Reflecting on the year that was...

 As the final day of 2024 unfolds, many of us find ourselves reflecting on the year gone by and imagining the possibilities ahead. For some, this season brings the annual debate about New Year's resolutions: to make a list or not to make a list? 

Instead of resolutions, consider a Past Year Review (PYR) a simple yet powerful exercise introduced by Tim Ferriss. It’s perfect for retirees who want to live with intention, focus on joy, and make room for what truly matters.

How to Do a Past Year Review

Take some quiet time to review your past year. List the activities, experiences, and moments that brought you the most joy, and those that drained your energy or caused stress.

Identify the top 20% of your joyful experiences and the top 20% of your unpleasant ones.

Use your findings to create two lists: a "Not-to-Do List" for avoiding the negatives and a "Priority Fun List" for embracing the positives.

My reflection over the past year gave me a list of things to cut back on and some ideas of what to do more of in the year. I realized I was giving too many workshops on Zoom and spending too much time online. On the positive side, I realized that I want to watch my grandchildren, play sports and get out more on the golf course with my friends. Little things but I have found that it is the little things that bring joy and sometimes sadness, not the big things.

The beauty of this approach is its simplicity. Instead of focusing on daunting goals, it empowers you to avoid what doesn’t work and lean into what does without the pressure of sweeping resolutions.

Now that I have a "Priority Fun List," I have put them on my calendar! I find that if it’s not on the calendar, it’s easy to let it slip away, but when it’s scheduled, I will follow through.

By prioritizing fun, you’re investing in happiness and creating memories to cherish. And here's the best part you're not only building memories, but you're also building your own happiness, Whether it’s a lunch with friends, a stroll in the park, or a new hobby, these moments will bring lasting joy and fulfillment.

So, as you look back on 2024 and ahead to 2025 take the time to reflect on your past year, create memories, and schedule fun. You might just find that it's the key to a happier, more fulfilling retirement.

Remember, retirement is a time to enjoy the fruits of your labour and pursue your passions and a time to celebrate freedom and possibility. But without intention, it’s easy to drift into routines that don’t spark joy, like spending too many hours in front of the TV. Scheduling fun means taking control of your happiness and ensuring your days are filled with meaningful experiences.

As you close out 2024, take time to reflect on the year gone by and intentionally plan the year ahead. Focus on what brings you joy, avoid what doesn’t, and create memories that will make you smile for years to come. Here’s to 2025! Make it your most joyful year yet!