If music is the language of the soul, visual art is its fingerprint. As we, in BC celebrate BC Day, lets look at another way to make your mark on the world.
It arises from a spiritual longing we all share: to make our
mark on the world, to spend our life energy in work that rises above the
mundane, adding grace to existence. We respond to the light around us by giving
expression to our own inner light. When the two are on the same wavelength, the
world seems more brilliant and finely focused.
That is a beautiful way of saying something simple: you were
meant to create.
You do not need to be a painter, sculptor, or photographer.
Creativity wears many faces. It shows up in the garden you tend, the meals you
prepare, the stories you tell, the letters you write, the photographs you take,
the way you arrange a shelf. It is the impulse to leave something behind that
says, "I was here, and I cared."
Carl Jung also believed that the soul is partly in time, which
means it is partly shaped by our experiences and relationships. We know
ourselves as human, in part, through our connections with other living beings.
Virginia Woolf knew the soul defies thought, but she also knew it can be felt,
glimpsed, and expressed. And so can you.
This is especially true for us. We have lived long enough to
understand that life is not about having the most, but about being the most.
The creative impulse does not fade with age; it deepens. It becomes wiser, more
patient, more reflective. It is not about producing something for the world, it
is about producing something for yourself. Something that reminds you of who
you are and what you value.
If you are looking for a place to start, consider this: what
did you love when you were young? Drawing? Writing? Dancing? Gardening?
Singing? That spark is still there. It may be buried under years of
responsibility and routine, but it has never gone out. It is waiting for you to
fan it back to life.
And here is the most important part: when you create, you
are not just doing it for yourself. You are showing your grandchildren, your
children, your friends that creativity is a lifelong gift. You are teaching
them that it is never too late to start, to try, to fail, to try again. You are
teaching them that the soul can be expressed at any age.
We are, as the naturalist writer noted, the younger siblings
of the animal world, the perpetual neonates, needing models for how to live.
But we are also the ones who create. We adapt. We shape the world around us.
And through our creativity, we shape ourselves.
Here are some simple, low-pressure ways to let your creative
impulse out. Choose one, or try several, and consider inviting a grandchild or
friend to join you.
1. Start a "One Sentence a Day" Journal
Write one sentence every day. It can be about anything: what you did, what you
saw, how you felt, a memory that came to mind. At the end of the year, you will
have 365 sentences, a small, beautiful record of your year.
2. Make a Collage
Collect images, words, or textures from magazines, newspapers, or printed
photos. Arrange them on a piece of paper or cardstock. You do not need to be a
designer. Just let your instincts guide you. This is a great activity to do
with a grandchild.
3. Take a Walk with a Camera
Walk around your neighbourhood, a park, or even your own home. Take photos of
things that catch your eye, a shadow, a flower, a child's toy, a crack in the
pavement. You are not aiming for a masterpiece. You are just practising seeing
the world with fresh eyes.
4. Write a Letter to a Grandchild
Not an email. A real letter. Tell them a story from your childhood that you
have never told them before. They will keep it. Years from now, they will read
it again.
5. Try a Simple Craft
Knitting, woodworking, pottery, painting, flower arranging, anything that uses
your hands. The act of making something physical is deeply satisfying and
creative. Many community centres, including the Wilson Centre, offer
introductory workshops.
6. Keep a "Sparks" Journal
Carry a small notebook and jot down things that inspire you: a line from a
movie, a phrase you overheard, a memory that pops into your head. These are
"sparks." When you feel stuck, open the journal and see what happens.
7. Create a Family Recipe Book
Write down the recipes that matter to you, the ones your grandmother made, the
ones you perfected over the years. Add a note about why each recipe matters.
Share it with your family. This is creativity, connection, and legacy all in
one.
8. Draw Something
You do not need to be good at drawing. Just pick up a pencil and sketch
something simple, a cup, a flower, a chair. Drawing focuses, you to allow you
to look closely. Looking closely is a form of attention. And attention is a
form of love.
Creativity is not about being good. It is about being
present. It is about paying attention to the world and responding to it in your
own way. It is about leaving something behind that says you were here.
So do not be afraid. Start small. Hum a tune. Plant a
flower. Write a note. Take a picture. Let the artist inside you breathe. The
world will be better for it, and so will you.