I'M A SONIC BOOMER: getting health

I AM A SONIC BOOMER, NOT A SENIOR... In this blog, I am writing to and for those who believe that the Boomers will change what the word Senior means. I also believe that Boomers will change what retirement means in our society. The blog is also for those who are interested in what life after retirement may look like for them. In this blog, I highlight and write about issues that I believe to be important both for Seniors and working Boomers.

Showing posts with label getting health. Show all posts

Friday, September 6, 2024

Social Anxiety

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Social anxiety disorder symptoms can vary. Some individuals may only suffer from a specific fear such as eating or drinking, speaking, or wr...

Friday, September 29, 2023

Mental Health anxiety and how to cope

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I work with seniors on a volunteer basis in the area of Health and Wellness. Over the past seven years I have given many workshops on topics...

Saturday, August 19, 2023

Rheumatoid arthritis (more)

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Recently, I was diagnosed with rheumatoid arthritis (RA). At first, I was overwhelmed. I knew I had osteoarthritis, and I was coping with it...

Tuesday, July 26, 2022

Leading causes of death during Covid

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I read an interesting article about the leading Causes of Death in the US During the COVID-19 Pandemic, from March 2020 to October 2021. It...

Saturday, July 16, 2022

For all those coffee lovers out there

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2-3 cups of coffee a day may reduce kidney injury risk by 23% I love my coffee as to many of us. I never knew that coffee could be good ...

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About Me

: Welcome to a blog dedicated to the evolving journey of life after retirement. Whether you're a working Boomer preparing for the next chapter or a seasoned senior embracing the golden years, this blog is for you. Authoritative, thoughtful, and always forward-thinking, this blog offer valuable insights into navigating life beyond the workforce In this space, I tackle important issues, highlight opportunities for personal growth, and provide advice on what it means to thrive in the second act of life. Join me as I explore everything from wellness and relationships to hobbies and travel. Since I retired, I have become passionate about championing the health and well-being of seniors. Follow the blog for regular updates and expert guidance on making the most of your later years, while staying active, connected, and empowered.

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