Friday, May 10, 2013

Become more productive

Here are 10 ways to become more productive and successful:
1. Work in isolation – cut out distractions, noise and time vampires.
Time vampires are people or things that take away your time and focus from your core business..
2. Allocate time slots for your work schedule (1 or 2 hours is enough to be productive and not get worn out) – these are blocks of uninterrupted time
3. Don’t answer your phone, or check texts or voicemails while trying to work
4. Don’t check emails while trying to work
5. Don’t communicate with friends or family – tell them you are working solid for two hours on a very important project
6. If you want to make more money in your work or business, focus on doing your business stuff only!
If you get interrupted in your work, it takes on average about 20 minutes to get back into your normal state of focus again!
7. Take 5 minute breaks every hour to relax your mind and do something completely unrelated to your business.
8. Working very early in the morning or very late at night may remove some of the daily distractions that get in the way of your work
9. Sometimes just going with the flow is better than not going at all.
10. Learn to meditate in a way that boosts your productivity enhancing alpha waves, helps you get deeper sleep and a much needed rest for your mind!

The above was taken from a newsletter by Niraj, The Alpha Mind System, amAya, Trypnaural

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