When you are stressed about whatever is going on, and in the depths of February, it is difficult to think that Spring is only a few weeks away, try some of the things on this list to help lift your spirits.
- Look at the
big picture of your life.
- Laugh at
your fear.
- Make up
your mind to change.
- Confide in
someone close to you.
- Tell your
fear who’s boss.
- Recall
happier times.
- Live one
happy day at a time.
- Choose a
peaceful point of view.
- Live with a
consciousness of love.
- Choose unconflicted energy.
- Cherish the
relationships you have.
- Know that
most things aren’t as serious as you make them out to be.
- Know that
you can manage even when difficult things happen.
- Believe you
have the talents and resources you need to succeed.
- Remind
yourself of your positive options.
- Support,
encourage, and believe in yourself.
- Remind
yourself that the world is full of endless opportunities.
- Remind
yourself that you are a strong and wise person.
- Remember a small shift in perception can change your day.
- Refer back to this list when you’re depressed, worried, in a bad mood or just plain grumpy.. Remember there is always another option when you are feeling, doubtful, or worried
Royce,
ReplyDeleteThank you for your posts; always a varied and interesting perspective that I look forward to every day.
Regards
John P