I walk almost every day, except if the weather is really bad. I have talked about how walking is good for your health, but no one has made a more compelling case for the bodily and spiritual value of walking – that basic, infinitely rewarding, yet presently endangered human activity – than Henry David Thoreau. The following is from Brain Pickings and was published in November 2014
In his 1861 treatise Walking (free ebook | public library), penned seven years after Walden, Thoreau reminds us of how that primal act of mobility connects us with our essential wildness, that spring of spiritual vitality methodically dried up by our sedentary civilization. He makes a special point of differentiating the art of sauntering from the mere act of walking:
I have met with but one or two persons in the course of my life who understood the art of Walking, that is, of taking walks – who had a genius, so to speak, for sauntering, which word is beautifully derived “from idle people who roved about the country, in the Middle Ages, and asked charity, under pretense of going a la Sainte Terre, to the Holy Land, till the children exclaimed, “There goes a Sainte-Terrer,” a Saunterer, a Holy-Lander. They who never go to the Holy Land in their walks, as they pretend, are indeed mere idlers and vagabonds; but they who do go there are saunterers in the good sense, such as I mean. Some, however, would derive the word from sans terre, without land or a home, which, therefore, in the good sense, will mean, having no particular home, but equally at home everywhere. For this is the secret of successful sauntering. He who sits still in a house all the time may be the greatest vagrant of all; but the saunterer, in the good sense, is no more vagrant than the meandering river, which is all the while sedulously seeking the shortest course to the sea.
Proclaiming that "every walk is a sort of crusade," Thoreau laments – note, a century and a half before our present sedentary society – our growing civilizational tameness, which has possessed us to cease undertaking "persevering, never-ending enterprises" so that even "our expeditions are but tours." With a dramatic flair, he lays out the spiritual conditions required of the true walker:
If you are ready to leave father and mother, and brother and sister, and wife and child and friends, and never see them again – if you have paid your debts, and made your will, and settled all your affairs, and are a free man – then you are ready for a walk... No wealth can buy the requisite leisure, freedom, and independence which are the capital in this profession... It requires a direct dispensation from Heaven to become a walker.
But the passage that I keep coming back to as I face the modern strain for presence in the age of productivity, 150 years later, is this:
I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit. In my afternoon walk I would fain forget all my morning occupations and my obligations to Society. But it sometimes happens that I cannot easily shake off the village. The thought of some work will run in my head and I am not where my body is – I am out of my senses. In my walks I would fain return to my senses. What business have I in the woods, if I am thinking of something out of the woods?