An interesting question is it not? Many of us complain we have no time, but I bet you could find 30 minutes in a 24 hour period which has a total of 1440 minutes. 30 minutes is only 2% of your day. So what can you do in 30 minutes?
If you want to be healthier, maybe you go for a 30-minute walk.
Or you could spend 30 minutes making some phone calls in order to move forward with a project that you're working on.
Or maybe you spend 30 minutes writing a few paragraphs towards that book you've always wanted to write.
Or you could spend 30 minutes reading the best seller you have been meaning to read
Or you could spend 30 minutes talking to a friend, a loved one
Or you could spend 30 minutes starting to clean out the garage
Or, or, or you fill in the blanks
Where would spending that 30 minutes get you?
The answer, of course, is that you'd be 30 minutes closer to where you want to be.
So what can YOU do this week that will move you closer to where you want to be?
If you want to be healthier, maybe you go for a 30-minute walk.
Or you could spend 30 minutes making some phone calls in order to move forward with a project that you're working on.
Or maybe you spend 30 minutes writing a few paragraphs towards that book you've always wanted to write.
Or you could spend 30 minutes reading the best seller you have been meaning to read
Or you could spend 30 minutes talking to a friend, a loved one
Or you could spend 30 minutes starting to clean out the garage
Or, or, or you fill in the blanks
Where would spending that 30 minutes get you?
The answer, of course, is that you'd be 30 minutes closer to where you want to be.
So what can YOU do this week that will move you closer to where you want to be?
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