Monday, January 29, 2018

Fear of Personal Transformation

It has been 30 days since New Years and you may have made some resolutions about this upcoming year. Some of those resolutions may require some changes to be made. Many people feel insecure when they hear the thought of making changes. Change has triggered the emotional mind of many people over the years. The triggers have often hindered many people from transforming their personal characteristics to build self-esteem. Change is merely our ability to modify our ways in order to make constructive changes. We can use a variety of techniques in order to transform our personal characteristics. Change is adjustments that help us to improve our lives. 

We amend patterns, behaviors, habits and thinking by transforming our ways. Ultimately, we can revolutionize our self, which leads one to success. The fear of change then is often an illusionary state of mind. Many people fail to challenge their fears, which encumbers, making it difficult to get through the day. Making positive transformations is rewarding since it builds self-esteem and strength of character. We can use visualizations to make constructive transformations. 

Start with visualizing yourself. Focus on the negative and positive. Are you a negative thinker, or a positive thinker? If you are negative, you need to work harder at building your self-esteem and confidence. It will empower you to make personal transformations that lead you to success. 

Positive change occurs by sticking with your plan while working to achieve your goals. For instance, if your resolution was to lose weight, then you must stick with an exercise routine and diet. Because many people fear change, the new age solutions are promoted to help people with making a personal transformation to better their lives. Change is the development of adjusting to something new. When one transforms his or her behaviors, habits and thinking to productive patterns, it brings them greater rewards. 

When you get stuck in unchanged patterns, it prevents you from achieving success. We must face our fears directly to make productive changes that guide us to building our strength of character and self-esteem.  

People with low self-esteem are often afraid to transform, which is obviously linked to the fear of accepting difference. What this means is that we must accept differences, by retraining the mind so that it accepts change. Thus, we must move to acceptance in order to move ahead in our progression to transform our way of life. 

To transforms, making constructive changes, one must assess yourself. Self-analysis is simply the ability to evaluate yourself. Often when one goes through this analysis, they find problems that they did not know existed. For instance, perhaps when you did some self-analysis you discovered that you were afraid to be alone. This is a common fear amongst many people, yet many do not realize that this fear is embedded in the subliminal and unconscious mind. By self-analyzing, one can discover his or her fears and work to eliminate the problem. 

When you self-analyzes often you can make positive transformations while building self-esteem by expressing your feelings and thoughts. You can accordingly admit to things to yourself while recognizing your qualities and the way that you behaves. Throughout the process, you will become closer to the self, which builds self-esteem. By becoming closer to self, you can start frequently mentioning your personal achievements to build a stronger strength of character. You will find satisfaction within the self, by analyzing yourself often. 

Self-analysis makes it possible to discover the feelings that make you feel uncomfortable. Most times people fail to examine their uncomfortable feelings, which is part of the problem that makes it difficult for people to make a positive transformation. 

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