I love to listen to music. I listen to music
driving in my car, and while I am relaxing or writing. Listening to
music helps me cope with the stress and anxiety that happens in my everyday
life. There is no cure yet for Alzheimer’s. While medical science
continues its search for answers, the magic of music will help make the
symptoms of the disease more manageable. Research shows that music activities
(both music listening and music making) can influence older adults’ perceptions
about the quality of their lives. Some research has examined the effects of
music listening on biological markers of health and subjective perceptions of
wellbeing.
Music can also benefit caregivers by reducing
anxiety and distress, lightening the mood and providing a way to connect with
loved ones who have Alzheimer's disease — especially those who have difficulty
communicating. For example, music can:
Relieve stress
Reduce anxiety and depression
Reduce agitation
Music has been found to stimulate parts of the
brain and studies listed below have demonstrated that music enhances the memory of Alzheimer's and dementia patients, including a study conducted at UC
Irvine, which showed that scores on memory tests of Alzheimer's patients
improved when they listened to classical music (Cheri Lucas, Education.com,
"Boost Memory and Learning with Music," pbs.org).
The cognitive and neural benefits of musical
experience continues throughout the lifespan, and counteract some of the
negative effects of aging, such as memory and hearing difficulties in older
adults (Parbery-Clark A, A.S., Kraus N. , Musical Experience and Hearing Loss:
Perceptual, Cognitive and Neural Benefits in Association for Research in
Otolaryngology Symposium. 2014: San Diego, CA).
Involvement in participatory arts programs has been
shown to have a positive effect on mental health, physical health, and social
functioning in older adults, regardless of their ability. The arts also
contribute to communicating, building a sense of identity, preserving or
restoring social capital, and strengthening social networks in communities
(Arts in Aging report from the National Endowment for the Arts. Accessed on
8/21/2015 http://www.cms.msu.edu/docs/BenefitsMusic-Adult.pdf).
Other studies on the psychological and social
benefits associated with music making activities have demonstrated that
participants often place considerable value on these “nonmusical” benefits of
music activity (Coffman, D. D. 2002. Music and quality of life in older adults.
Psychomusicology, 18, 76-88).
Playing music reduces stress and has been shown to
reverse the body's response to stress at the DNA-level (Dr. Barry Bittman).
Playing music "significantly" lowered the
heart rates and calmed and regulated the blood pressures and respiration rates
of patients who had undergone surgery (Bryan Memorial Hospital in Lincoln,
Neb., and St. Mary's Hospital in Mequon, Wis.).
Stanford University School of Medicine conducted a
study with 30 depressed people over 80 years of age and found that participants
in a weekly music therapy group were less anxious, less distressed and had
higher self-esteem (Friedman, “Healing Power of the Drum,” 1994).
Parkinson's Disease and Stroke: Rhythmic cues can
help retrain the brain after a stroke or other neurological impairment,
according to Michael Thaurt, director of Colorado State University's Center of
Biomedical Research in Music.
Researchers have also discovered that hearing slow,
steady rhythms, such as drumbeats, helps Parkinson patients move more steadily
(Friedman, “Healing Power of the Drum,” 1994).
Research suggests that listening to or singing
songs can provide emotional and behavioral benefits for people with Alzheimer's
disease and other types of dementia. Musical memories are often preserved in
Alzheimer's disease because key brain areas linked to musical memory are
relatively undamaged by the disease.
No comments:
Post a Comment