Thursday, November 19, 2020

Music and Alzheimer’s Disease

I love to listen to music.  I listen to music driving in my car, and while I am relaxing or writing.  Listening to music helps me cope with the stress and anxiety that happens in my everyday life. There is no cure yet for Alzheimer’s.  While medical science continues its search for answers, the magic of music will help make the symptoms of the disease more manageable. Research shows that music activities (both music listening and music making) can influence older adults’ perceptions about the quality of their lives. Some research has examined the effects of music listening on biological markers of health and subjective perceptions of wellbeing.

Music can also benefit caregivers by reducing anxiety and distress, lightening the mood and providing a way to connect with loved ones who have Alzheimer's disease — especially those who have difficulty communicating. For example, music can:

Relieve stress

Reduce anxiety and depression

Reduce agitation

Music has been found to stimulate parts of the brain and studies listed below have demonstrated that music enhances the memory of Alzheimer's and dementia patients, including a study conducted at UC Irvine, which showed that scores on memory tests of Alzheimer's patients improved when they listened to classical music (Cheri Lucas, Education.com, "Boost Memory and Learning with Music," pbs.org).

The cognitive and neural benefits of musical experience continues throughout the lifespan, and counteract some of the negative effects of aging, such as memory and hearing difficulties in older adults (Parbery-Clark A, A.S., Kraus N. , Musical Experience and Hearing Loss: Perceptual, Cognitive and Neural Benefits in Association for Research in Otolaryngology Symposium. 2014: San Diego, CA).

Involvement in participatory arts programs has been shown to have a positive effect on mental health, physical health, and social functioning in older adults, regardless of their ability. The arts also contribute to communicating, building a sense of identity, preserving or restoring social capital, and strengthening social networks in communities (Arts in Aging report from the National Endowment for the Arts. Accessed on 8/21/2015 http://www.cms.msu.edu/docs/BenefitsMusic-Adult.pdf).

Other studies on the psychological and social benefits associated with music making activities have demonstrated that participants often place considerable value on these “nonmusical” benefits of music activity (Coffman, D. D. 2002. Music and quality of life in older adults. Psychomusicology, 18, 76-88).

Playing music reduces stress and has been shown to reverse the body's response to stress at the DNA-level (Dr. Barry Bittman).

Playing music "significantly" lowered the heart rates and calmed and regulated the blood pressures and respiration rates of patients who had undergone surgery (Bryan Memorial Hospital in Lincoln, Neb., and St. Mary's Hospital in Mequon, Wis.).

Stanford University School of Medicine conducted a study with 30 depressed people over 80 years of age and found that participants in a weekly music therapy group were less anxious, less distressed and had higher self-esteem (Friedman, “Healing Power of the Drum,” 1994).

Parkinson's Disease and Stroke: Rhythmic cues can help retrain the brain after a stroke or other neurological impairment, according to Michael Thaurt, director of Colorado State University's Center of Biomedical Research in Music.

Researchers have also discovered that hearing slow, steady rhythms, such as drumbeats, helps Parkinson patients move more steadily (Friedman, “Healing Power of the Drum,” 1994).

Research suggests that listening to or singing songs can provide emotional and behavioral benefits for people with Alzheimer's disease and other types of dementia. Musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.

 


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