Sunday, November 30, 2025

Keeping an Eye on Your Pension: How to Track What Matters

After a lifetime of work, you’ve earned the right to feel confident that your pension will be there when you need it. But with so many headlines about markets, inflation, and government budgets, it’s understandable that retirees sometimes wonder, “How can I be sure my pension is doing okay?”

The good news is that you don’t have to be a financial expert to keep track of your pension’s health. A few simple habits can help you stay informed and confident ,  without the stress of trying to follow every market update.

Whether you’re receiving a workplace pension or are still contributing, your plan should send you an annual statement. This document tells you:

  • Your accrued benefits (what you’ve earned so far)
  • Your estimated retirement income
  • The funding level of the plan (how well its assets cover future obligations)

If your plan is a defined-benefit pension, meaning you’re promised a set monthly amount for life, the statement might include a note about the plan’s funding ratio. A ratio of 100% or higher means the plan is fully funded, which is excellent news. Many Canadian public and corporate plans are now above that level.

If you’re in a defined-contribution plan or RRSP, your statement shows how your personal investments are performing. Look at the long-term trend rather than short-term swings.

Most large pension plans, such as OMERS, the Teachers’ Pension Plan, HOOPP, and others ,  post quarterly or annual performance summaries on their websites. These are written for members, not investors, and they clearly outline how the plan is doing.

If you belong to a smaller corporate or union pension plan, your human resources department or plan administrator can direct you to official reports. Don’t hesitate to ask for plain-language explanations ,  you’re entitled to understand your benefits.

For the CPP, you can check your personal statement of contributions and benefits through My Service Canada Account. It shows:

  • How much you’ve contributed each year
  • The estimate of your future monthly benefit
  • Any gaps or corrections needed

If you’re already receiving CPP, you can review your monthly payment information and ensure everything matches your records.

The CPP Investment Board (CPPIB) also publishes detailed quarterly and annual results on its website. These reports are transparent and easy to understand, highlighting long-term sustainability ,  not just market headlines.

Social media and coffee-shop conversations can spread misinformation quickly. When you want reliable pension news, stick to:

If you see a worrying claim online, look for a credible source that confirms it before assuming it’s true.

Pensions are built for the long term ,  often 40 years or more. Markets will rise and fall, but strong plans are designed to weather those cycles. Checking once or twice a year is plenty; more frequent monitoring can create unnecessary anxiety.

By understanding where your pension information comes from and what it really means, you can focus on what matters most: enjoying retirement and feeling secure about your future income.

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