Healthier seniors are more likely to participate in active pursuits

The participation rate of seniors in unpaid household work did not vary significantly by health status. Specifically, 89% of seniors who reported their health as excellent or very good engaged in unpaid household work on a given day, while the proportion decreased to 84% for seniors who reported their health as fair or poor. Among seniors who did report time spent on unpaid household work, however, those who reported their health as fair or poor spent less time in this activity than healthy seniors. The average time spent on unpaid work increased from 2.9 hours for those who reported fair or poor health to 3.4 hours for those in excellent or very good health.

In general, the participation rate for active pursuits varies significantly by health status. For example, the participation rate for civic, religious and organizational activities was significantly lower for seniors who reported their health as fair or poor compared with those in excellent or very good health (5% versus 10%). Similar results were found for socializing and communicating as well as for leisure and physical activities. Despite the gap in the participation rates for these activities, the average time spent by participants on any of these active pursuits did not vary significantly by health status. 

At the same time, the participation rate for using technology was significantly lower for seniors who reported their health in more negative terms than for those in excellent or very good health.

Participation in passive leisure activities is also affected by health status. For instance, among those who watched television, the average time spent increased by more than one hour between those who reported their health as excellent or very good and those in poorer health (3.7 hours versus 4.9 hours). According to the data, those in fair or poor health and those in good health also reported a lower participation rate for reading than seniors in excellent or very good health. However, the time spent reading on a given day did not vary by health status among seniors.

In addition, there is a relationship between sleeping and self-reported health among seniors who reported their health as fair or poor. On average, they spent more time sleeping than their healthier counterparts (9.5 hours versus 8.9 hours).

Employment and seniors’ participation in activities

In order to better understand how seniors, spend their time, the role of employment on how much time seniors spend on certain activities should be considered. For instance, employment may affect time use more than age because of its influence and impact on economic resources, time availability, and possible opportunities for social engagement and other activities. In general, older individuals who have transitioned out of employment are more likely to participate and spend a greater number of hours engaged in other activities. For example, participation in unpaid household work is lower for seniors who continue to work, at 78%, versus 89% for those who are not employed

A comparison of seniors’ engagement in civic, religious and organizational activities (which includes volunteer work) shows that their rate of participation did not vary depending on whether or not they were employed (9% for each). In addition, the average time spent on these activities between the employed and those who are not employed was not significant. A similar trend was found for participation and time spent socializing and communicating.

However, employment status matters when it comes to leisure and physical activities. Those who are not employed have a significantly higher participation rate than those who are employed (42% versus 30%). Seniors who are not employed are not only more likely to engage in these activities but, when they participate in leisure and physical activities, they are also more likely to spend additional time (30 minutes) on them than seniors who are still employed.

The results for passive activities also show that the participation rate for reading is higher for those who are not employed than for the employed (39% versus 31%), while the proportions are not significantly different for watching television (85% versus 80%). For time spent by seniors who engaged in these passive activities, the data show that those who are not employed spend an additional 1.2 hours (74 minutes) watching television. In addition, time spent reading is significantly higher for seniors who are not employed than for those who are still employed (an additional 39 minutes).

Seniors’ participation in selected activities varies by age

Interesting that the participation rate for unpaid household activities does not vary across age groups. Specifically, 85% of future seniors (aged 55 to 64) engaged in unpaid household work over the course of a given day, compared with 88% for those aged 65 to 74 and 87% for those aged 75 and over.

It is possible that although seniors have more time for household work, the demand for this type of work declines due to smaller household sizes. Furthermore, it is also possible that older adults may also experience disabilities or be in poorer health, which may make certain activities, including household work, more challenging.

For other activities, the participation rates for civic, religious and organizational activities vary slightly across the different age groups. The participation rate in such activities was 10% for seniors aged 75 and over compared with 8% for those aged 65 to 74. Although there are some differences in the participation rates, the data also show that the time spent on these activities remains fairly consistent across all age groups.

There are, however, differences in the participation rates for leisure and physical activities by age. However, the amount of time spent on these activities did not vary by age. Seniors in all three age groups who engaged in these activities spent just over two hours doing so. In addition, and consistent with existing research, seniors aged 75 and over were significantly less likely to use technology than those aged 65 to 74 (22% versus 33%). However, among those who used technology, the time they spent did not vary significantly across the different age groups.

The data also show that the participation rates and time spent on more passive activities significantly varies across age groups. Not only do the participation rates for watching television and reading increase with age, but the data also show an increase by age in time spent on these activities. For example, the average time spent watching television increased by one hour for persons between the ages of 55 and 64 as well as for those 75 and over. A similar relationship can be found between reading and ageing. This suggests that as seniors age and move away from paid work, some of that time is being replaced by more passive activities.

Finally, the amount of time seniors spends sleeping also increases with age. This is consistent with existing research that shows time spent sleeping increases with age for both men and women, although short sleep duration and poor sleep quality have also been found to be common among seniors. The research shows that persons aged 55 to 64 spend an average of 8.5 hours sleeping. Seniors aged 65 to 74 spend 8.9 hours sleeping, compared with 9.3 hours for those aged 75 and over.

Senior women and men spend their time in different ways 2

Senior men are more likely to participate in outdoor activities than senior women (30% versus 10%). When senior men do outdoor work, they spend more than one extra hour (an additional 67 minutes) on it than senior women.

In addition to taking unpaid household work into account, it is also important to examine other types of activities such as leisure and recreational pursuits and television watching. Various types of leisure activities have different implications for well-being and ageing. For example, some activities can help maintain physical and social capabilities and promote health, while others are less beneficial as they are more sedentary and can be more socially isolating. Activities such as socializing and communicating; volunteering; walking; exercising; participating in organized sports; attending cultural events; pursuing hobbies; writing letters, books and poems; and using technology such as the Internet engage seniors. Passive leisure activities, on the other hand, refer to unstructured or passive forms of activity. These include watching television, listening to music and reading.

For active pursuits, senior men were more likely to engage in leisure and physical activities (44% versus 39%) while senior women were more likely to participate in socializing and communicating (46% versus 37%). For passive leisure activities, senior women were more likely to read (41% versus 35%) while senior men were more likely to watch television (87% versus 82%).

Although senior men and senior women may participate in different activities, the amount of time they spend on these activities is not significantly different. The only exception is watching television as senior women spend less time, on average, on this activity (3.9 hours versus 4.2 hours per day).