Sunday, August 4, 2024

Technology and Ageing

Many groups want to help seniors and to help they focus on the general issue of technology and aging. We’re all familiar with aging, and with luck, we’ll all continue to experience aging for many years. However, we’re likely also familiar with some of the negative aspects of aging, such as poorer vision and hearing, less easy movement, and so on.

Like aging, technology has its good and bad aspects. On the good side, technology has made it possible for more people to do more things more easily. For example, it’s easier to make a phone call to a relative in another country than it is to go there personally, or even to send a letter. If you use a computer, sending an e-mail may be easier than making a phone call, and is likely less expensive; it’s certainly faster and less expensive than sending a telegram, the first version of e-mail. However, technology can also be frustrating, as you may know, if you’ve tried to learn a new program on your computer. Technology can help us maintain our independence,  and think about devices such as glucose meters, cell phones, home monitoring, etc. So, let us look at the concerns raised by the focus group of 212 seniors from four provinces in Canada. We will offer ideas on how technology can help with the issues raised.

Maintaining good health and managing illnesses are vital for seniors to remain independent.

1. Telehealth platforms enable seniors to consult with healthcare professionals without leaving their homes. This can help manage chronic conditions and provide quick access to medical advice, reducing the need for hospital visits. Here is a quick link to the best platforms in Canada https://www.syscreations.com/best-telehealth-telemedicine-apps-in-ontario-canada-experts-tips/

2.  Medication Tracker Apps can remind seniors to take their medications on time and track their usage. This helps in managing prescriptions accurately, reducing health risks associated with missed doses. Here is a link to ten of the best apps https://www.asbestos.com/treatment/drugs/medication-tracker-apps/

Mobility issues can severely impact a senior's ability to live independently.

1. Mobility Assistance Devices: Technology such as electric wheelchairs and mobility scooters can help seniors move around their homes and communities more easily, enhancing their independence.

2. Home Automation Systems: Smart home devices like Amazon Echo or Google Nest can control lights, thermostats, and security systems via voice commands, reducing the need for physical movement.

Financial stability is crucial for seniors to maintain their independence.

1. Budgeting Apps: There are many apps out there that claim to help. Rob Berger who is a Contributing Editor for Forbes Advisor, host of the Financial Freedom Show, and the author of Retire Before Mom and Dad--The Simple Numbers Behind a Lifetime of Financial Freedom has created a list of Apps that can help seniors manage their finances by tracking expenses, creating budgets, and providing financial advice. Here is his link: https://robberger.com/

2. Online Banking Services: Banks offer online services that allow seniors to manage their accounts, pay bills, and transfer money without needing to visit a branch. Check with your financial institution to get help to go online.

Losing the ability to drive can limit seniors' independence and access to necessary services.

1. Ride-Sharing Apps: Services like Uber and Lyft can provide convenient transportation options for seniors who are no longer able to drive.

2. Grocery Delivery Services: Apps like Instacart can deliver groceries directly to seniors' homes, ensuring they have access to food without needing to travel.

Memory issues and dementia can hinder a senior's ability to live independently.

1. Reminder Apps: Apps like Google Keep or Remember The Milk can set reminders for daily tasks, appointments, and medications, helping seniors keep track of important activities.

2. GPS Tracking Devices: Wearable GPS devices like AngelSense can help caregivers monitor the location of seniors with dementia, ensuring their safety if they wander or get lost.

Finding affordable housing options is a significant concern for many seniors.

1. Housing Search Platforms: Websites like A Place for Mom can help seniors and their families find affordable retirement homes and senior living communities that match their needs and budget.

2. Home-Sharing Apps: Platforms like Silvernest connect seniors with compatible housemates, reducing housing costs and providing companionship.

Seniors often strive to remain independent without relying on others.

1. Personal Emergency Response Systems (PERS): Devices like Life Alert allow seniors to call for help in emergencies with the push of a button, providing a safety net without constant assistance from others.

2. Virtual Assistants: Smart speakers with virtual assistants like Alexa can help with daily tasks, answer questions, and provide reminders, supporting independent living.

Safety concerns can impact a senior's ability to live independently.

1. Home Security Systems: Smart security systems like Ring provide video doorbells, cameras, and alarms that can be monitored via smartphone, enhancing home security.

2. Community Alert Apps: Apps like Nextdoor keep seniors informed about local crime and safety alerts, fostering a sense of community and security.

Hearing and vision loss can pose significant challenges to independent living.

1. Hearing Aid Technology: Advanced hearing aids with Bluetooth connectivity, such as those from Phonak, improve hearing and can connect to phones and other devices for easier communication.

2. Vision Assistance Apps: Apps like Be My Eyes connect visually impaired seniors with volunteers for assistance with everyday tasks via video call.

Weather/Ice

1. Weather Alert Apps: Apps like The Weather Channel provide real-time weather updates and alerts, helping seniors plan their activities around safe conditions.

2. Home Maintenance Services: Apps like TaskRabbit can connect seniors with local handymen to clear ice and snow, ensuring safe access to their homes.

Losing a partner can impact both emotional well-being and financial stability.

1. Social Connection Apps: Apps like Silvernest can match seniors with housemates, providing companionship and shared living costs.

2. Grief Support Online Communities: Websites like GriefShare offer support groups and resources to help seniors cope with the loss of a partner.

Fear of new experiences can limit a senior's independence and quality of life.

1. Online Learning Platforms: Platforms like Coursera offer courses that can help seniors gain new skills and confidence from the safety of their homes.

2. Virtual Reality Experiences: VR technology, such as Oculus, can provide safe and engaging experiences that encourage seniors to try new activities and stay mentally active.

Negative attitudes can affect a senior's self-esteem and independence.

1. Social Networking for Seniors: Platforms like Stitch provide a community for seniors to connect, share experiences, and support each other in maintaining independence.

2. Advocacy Groups: Organizations like the AARP offer resources and advocacy to combat ageism and promote senior independence.

Saturday, August 3, 2024

August 2024 Holidays

It’s the last month of the summer vacation season. We are in the dog days of summer so here is a whimsy post on some of the days we celebrate in  August. While there are no major holidays this month, some say August is one big holiday. Nevertheless, there are countless August National holidays, International holidays, and special days to celebrate and enjoy. As a matter of fact, there are at least two or more holidays and special days each day this month. Do you have room on your calendar for them all? We certainly hope so. Enjoy your August 2024 calendar with the holidays to the fullest. We suggest you celebrate every holiday and special day on the calendar. 

What this month lacks in big holidays is the fact that August is one big vacation holiday. Everyone is taking vacation days at the beach, at national parks, or by the fire at a campsite. While there may not be big holidays this month, there’s no shortage of lesser-known holidays to celebrate in the hammock with your favourite cold beverage.

August 2024 Calendar with Holidays by Day

August 1 

 Mountain Climbing Day

National Girlfriends Day

National Pinball Day

Mahjong Day

Benin Independence Day

Colorado Day

Cycle to Workday

Emancipation Day (Guyana)

Guadalcanal Province Day

Homemade Pie Day

India Pale Ale Day

International Can-It Forward Day

International Childfree Day

Lammas Day

National Andrew Day

National Day of Benin

National Girlfriend Day

National IPA Day (India Pale Ale Beer)

National Minority Donor Awareness Day

National Planner Day

National Promise to Care Day

National Raspberry Cream Pie Day

National Wellness Month

Play Ball Day

Respect For Parents Day

Rounds Resounding Day

Santo Domingo Celebrations Start

Santo Domingo Celebrations Start

Spider-Man Day

Start Up Day Across America

Switzerland National Day

Woman Astronomers Day

World Lung Cancer Day

World Scout Scarf Day

World Wide Web Day

Yorkshire Day

Breastfeeding Week

International Clown Week

National Eisteddfod

National Minority Donor Awareness Week

American Adventures Month

American Artist Appreciation Month

Back to School Month

Black Business Month

Child Support Awareness Month

Children’s Eye Health and Safety Month

Family Fun Month

Gastroparesis Awareness Month

Hair Loss Awareness Month

Happiness Happens Month

Medic Alert Awareness Month

Motorsports Awareness Month

National Breastfeeding Month

National Catfish Month

National Civility Month

National Eye Exam Month

National Goat Cheese Month

National Golf Month

National Immunization Awareness Month

National Language Month

National Panini Month

National Peach Month

National Sandwich Month

National Traffic Awareness Month

Psoriasis Awareness Month

Spinal Muscular Atrophy Awareness Month

Summer Sun Safety Month

 August 2

Braham Pie Day

International Beer Day

Mary Prince Day

National CAD Day

National Coloring Book Day

National Hugh Day

National Ice Cream Sandwich Day

National Jacqueline Day

National Water Balloon Day

Republic Day in North Macedonia

Umuganura Day

Virgin of Los Angeles Day

Sandcastle Day

Find a Four-Leaf Clover Day

International Beer Day – the first Friday in August

National Coloring Book Day

National Ice Cream Sandwich Day

 August 3

 Big Forehead Day

Clean Your Floors Day

Cloves Syndrome Awareness Day

Makira-Ulawa Province Day

Mead Day

National Disc Golf Day

National Grab Some Nuts Day

National Jamaican Patty Day

National Michael Day

National Mustard Day

National Watermelon Day

Campfire Day – the first Saturday in August

Disc Golf Day – the first Saturday in August

Grab Some Nuts Day

International Hangover Day – the day after International Beer Day

Mustard Day – the first Saturday

National Clown Day – Saturday during International Clown Week

National Watermelon Day

Sandcastle Day – the first Saturday of the Month

 August 4 

 American Family Day

Assistance Dog Day

Cook Islands Constitution Day

Founder's Day

Hooray for Kids Day

International Clouded Leopard Day

Matice Slovenska Day

National Chocolate Chip Cookie Day

National Friendship Day

National Sisters Day

National White Wine Day

Psychic Day

Single Working Women's Day

U.S. Coast Guard Birthday

Exercise with Your Child Week

Give a Dog a Bone Week

International Assistance Dog Week

National Farmers Market Week

National Health Center Week

National Resurrect Romance Week

Stop on Red Week

Friendship Day – the first Sunday in August

International Forgiveness Day – the first Sunday in August

National Chocolate Chip Cookie Day

National Water Balloon Day

U.S. Coast Guard Day

August 5

Blogger Day

British Columbia Day

Burkina Faso Independence Day

Civic Holiday

Commerce Day

Festival Monday

Heritage Day Alberta

Kadooment Day

Kiribati Youth Day

Natal Day

National Couscous Day

National Dash Cam Day

National Oyster Day

National Underwear Day

New Brunswick Day

New South Wales Bank Holiday

Our Lady of Africa

Picnic Day NT

Terry Fox Day

Work Like a Dog Day

World Alternative Games

National Allotments Week

Simplify your Life Week

National Oyster Day

Underwear Day

August 6

National Fresh Breath Day

Wiggle Your Toes Day

August 7

National Lighthouse Day 

National Purple Heart Day

Professional Speakers Day

August 8

Happiness Happens Day

International Cat Day

Sneak Some Zucchini onto Your Neighbor’s Porch Day – now that’s nasty!

August 9

Book Lover’s Day

National Kool-Aid Day – the second Friday in August

Smokey Bear Day

August 10

 Chinese Valentine’s Day/Daughter’s Day – 7th day of 7th Lunar Month

Lazy Day

Middle Child’s Day – the second Saturday in August

National Garage Sale Day – the second Saturday in August

National S’mores Day

World Lion Day

Like the weather, August holidays are sizzling hot.

August 11

Presidential Joke Day

Son and Daughter Day

Summer Olympics Closing Ceremony 

August 12 

Annual Perseid Meteor Shower – Peak Night – peak date varies slightly

National Vinyl Record Day

World Elephant Day

August 13

Left Hander’s Day

August 14

National Creamsicle Day

14/15 V-J Day – which date do you celebrate as the end of WWII?

August 15

Feast of the Assumption  

Relaxation Day – now this one’s for me!

Tomatoes Galore Day

August 16

National Roller Coaster Day

National Tell a Joke Day

August 17

National Honey Bee Awareness Day – the third Saturday in August

National Thriftshop Day

Neighbor Night

August 18

Bad Poetry Day

National Fajita Day

Serendipity Day

August 19

Aviation Day

National Potato Day

World Photography Day

August 20

National Radio Day

World Mosquito Day

Towards the end of summer, we finish our vacations and enjoy many daily holidays.

August 21

National Poets Day

National Spumoni Day

Senior Citizen’s Day

August 22

Be an Angel Day

National Tooth Fairy Day – and/or February 28

August 23

Ride the Wind Day  

August 24

Iconic American Restaurants Day

National Waffle Day

Vesuvius Day

August 25

Kiss and Make-Up Day

National Banana Split Day

National Park Service Day

August 26

National Dog Day

National Toilet Paper Day

Women’s Equality Day

August 27

Just Because Day

August 28

Race Your Mouse Day – but we are not sure what kind of “mouse”

Stuffed Green Bell Peppers Day

World Daffodil Day – date varies

August 29

International Bat Night

More Herbs, Less Salt Day

August 30

Frankenstein Day

National Beach Day

Toasted Marshmallow Day

August 31

International Bacon Day – Saturday before Labor Day

National Eat Outside Day

National Trail Mix Day


Friday, August 2, 2024

Budget Travel in National and Provincial Parks

When it comes to travelling on a budget, few things are as cost-effective as pitching a tent or setting up camp in the wilderness of your favourite national or provincial park. The campsites at these parks are among the least expensive options available, and many adventurous travellers spend summer after summer hiking, fishing, and enjoying the scenery at our country’s magnificent parks.

Just because you are roughing it in the wilderness does not mean you can skip the planning. With many travellers vying for a limited number of spots, booking early is essential to secure a place in popular parks.

National Parks

Banff National Park (Alberta)

  • Entry Fee: CAD 10.50 per adult per day.
  • Camping Fee: Ranges from CAD 16.75 to CAD 38.20 per night, depending on the site and facilities.
  • Link to Book: Banff National Park Reservations

Banff offers majestic mountain ranges, beautiful glacial lakes like Lake Louise and Moraine Lake, abundant wildlife, and stunning hiking trails. It’s a paradise for outdoor enthusiasts.

Jasper National Park (Alberta)

  • Entry Fee: CAD 10.50 per adult per day.
  • Camping Fee: Ranges from CAD 16.75 to CAD 38.20 per night, depending on the site and facilities.
  • Link to Book: Jasper National Park Reservations

Jasper is known for its vast wilderness areas, rugged mountains, serene lakes, and striking canyons like Maligne Canyon. It’s a perfect destination for those seeking adventure and breathtaking landscapes.

Wood Buffalo National Park (Northwest Territories)

  • Entry Fee: No entry fee.
  • Camping Fee: CAD 15.70 per night.
  • Link to Book: Wood Buffalo National Park Reservations

Wood Buffalo, one of the largest national parks in the world, features extensive wilderness, diverse ecosystems, the world's largest beaver dam, and a significant population of wild bison.

Gros Morne National Park (Newfoundland and Labrador)

  • Entry Fee: CAD 10.00 per adult per day.
  • Camping Fee: Ranges from CAD 16.75 to CAD 38.20 per night, depending on the site and facilities.
  • Link to Book: Gros Morne National Park Reservations

Gros Morne offers unique geological features, including the Tablelands, which resemble a barren landscape, fjords, towering cliffs, and coastal beauty.

Provincial Parks in British Columbia

Provincial parks in British Columbia are also incredibly popular among budget travellers. They offer a variety of landscapes, from coastal regions to mountainous terrain, and are often less crowded than national parks.

  • Entry Fee: Most provincial parks do not charge a day-use fee. But you must reserve a spot if you want to stay in the camp.
  • Camping Fee: Ranges from CAD 18 to CAD 35 per night, depending on the site and facilities.
  • Link to Book: BC Parks Reservations

Narrative: Discover the Beauty of Our Parks

Imagine waking up to the crisp, fresh air of a national park, the sun slowly rising over a serene lake, and the call of birds heralding the start of a new day. This was exactly the experience Sarah a friend of mine who just recently retired, had last summer when she embarked on a budget-friendly adventure across Canada’s most stunning parks.

Sarah had always dreamed of visiting Banff National Park. With majestic mountains, glacial lakes, and endless hiking trails, it seemed like the perfect escape. She meticulously planned her trip, booking her campsite well in advance through the Banff National Park reservations website. The cost? Surprisingly affordable, leaving plenty of room in her budget for other activities.

Her journey didn’t stop there. Next was Jasper National Park, where she marvelled at the vast wilderness and rugged landscapes. The camping fees were reasonable, and the memories she made while exploring Maligne Canyon were priceless.

Determined to see more, Sarah ventured to Wood Buffalo National Park. The sight of wild bison roaming freely, and the world's largest beaver dam left her in awe. She appreciated the park's lack of an entry fee, which made her trip even more budget friendly.

Finally, Sarah's journey took her to Gros Morne National Park. The dramatic fjords and unique geological features made her feel like she was on another planet. The affordable camping options allowed her to extend her stay and fully immerse herself in the park’s beauty.

On her way back home, Sarah decided to explore some of British Columbia’s provincial parks. She found them to be equally captivating and less crowded, providing a tranquil retreat. The easy online booking system for BC Parks made it simple to find and secure a campsite.

Sarah’s adventure across Canada’s national and provincial parks was a testament to how budget-friendly travel can be. With a little planning and a spirit of adventure, anyone can experience the natural wonders that these parks offer.

So, pack your bags, book your campsites, and set off on a journey to discover the beauty and serenity of our national and provincial parks. Whether you're travelling by RV, camper, or tent, these parks offer an affordable and unforgettable experience.

Thursday, August 1, 2024

Embracing the RV Lifestyle: A Journey of Freedom and Savings

The first Monday of August is a holiday for people in many parts of Canada. It is a statutory holiday in some provinces and territories but in others, it has another legal status. It is often called the August Holiday, Civic Holiday, or Provincial Day. Whatever you call it this is a time when many of us hit the road. 

For many years, my partner and I and our two children, embraced the open road each summer in our trusty camper. The thrill of adventure and the unparalleled freedom it offered made those trips unforgettable. For seniors, and for anyone with a thirst for exploration, few experiences compare to the versatility and excitement of travelling in a recreational vehicle (RV) or camper. Not only do you get to take your cozy home with you wherever you go, but the savings on hotel costs can often offset the initial investment in an RV.

One of the primary appeals of RV travel for budget-conscious adventurers is the liberation from many traditional travel expenses. No longer do you need to scramble for the best deals on airfare, hotels, and rental cars. Your RV is your mobile sanctuary, serving as both your transportation and accommodation. Some seasoned travellers even tow a car or bring along motorcycles to extend their exploration options once they’ve parked their RV.

Budget Considerations: Fuel and Maintenance

Of course, the RV lifestyle isn't without its financial considerations. Fuel costs, for instance, can be a significant part of your budget. RVs and campers, with their large fuel tanks, can cause sticker shock at the gas pump. It's essential to factor in these costs when deciding if RV travel is right for you. As of 2024, the average price of gasoline hovers around $1.20  per litre, though this can vary widely by region. Diesel, often used in larger RVs, can be even more expensive. Maintenance and repair costs are another consideration; regular upkeep is crucial to keeping your RV in top shape and avoiding costly breakdowns on the road.

Storage Solutions

When not in use, your RV will need a place to stay. Storage costs can vary, with indoor storage typically more expensive than outdoor options. On average, you might expect to pay between $50 to $200 per month for storage, depending on your location and whether you choose covered or uncovered storage.

Renting an RV: A Flexible Alternative

For those who love the idea of RV travel but aren't ready to commit to purchasing one, renting can be an excellent option. RV rentals allow you to enjoy the perks of the RV lifestyle without the long-term costs and responsibilities. Rental prices vary based on the size and type of RV, but you can expect to pay between $75 and $200 per night, with discounts often available for longer rentals. This can be a cost-effective way to experience the freedom of the road, especially when you consider the savings on hotels and dining out.

A Story to Inspire: The Journey of Jane and John

Let me share the story of a couple of friends of ours, Jane and John, a couple in their sixties who rediscovered their passion for travel by renting an RV for a summer trip. We had spent an evening talking about our trips in our camper. John and Jane had always loved the idea of road trips but were hesitant about the costs and logistics. We recommended that they rent an RV  rather than buy one. After some research, they decided to rent a mid-sized RV for their journey.

Their adventure took them from the sunny beaches of Vancouver Island to the rugged beauty of the Rocky Mountains. Along the way, they marvelled at the convenience of having their home on wheels. They enjoyed meals prepared in their cozy kitchen, slept in the comfort of their own bed, and relished the freedom to change their itinerary on a whim.

John, loved tinkering with the RV, ensuring everything was in top condition, while Jane delighted in decorating their mobile home with personal touches. They even discovered the budget-saving tip of overnighting at Wal-Mart parking lots, enjoying the security and convenience it offered.

By the end of their trip, Jane and John were so enchanted by the RV lifestyle that they began planning their next adventure before even returning the rental. They found that the costs were manageable, especially compared to traditional travel methods, and the memories they made were priceless.

Conclusion

Travelling in an RV or camper offer an unparalleled sense of freedom and adventure, especially for budget-conscious travellers. Whether you own or rent, the ability to explore the open road at your own pace, with all the comforts of home, is an experience like no other. So, if you’re looking to make the most of your summer travels without breaking the bank, consider the RV lifestyle – it might just be the perfect fit for your next adventure.