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Thursday, October 22, 2026

The Gift That Goes Both Ways

Today I look at how charities help seniors give back

We often talk about charities serving seniors as places where older adults go to receive help.

There is certainly truth in that. Seniors may need assistance with transportation, meals, housing, health programs, social activities or simply a place where they can go and feel welcome. For someone who is isolated, grieving, newly retired or struggling with a change in circumstances, a seniors’ organization can become an important lifeline.

But there is another side of the story that doesn't get nearly enough attention.

Seniors aren't just the people being served by these organizations. They are also the people doing the serving.

Walk into almost any seniors' centre or community organization in British Columbia and you will find older adults behind the scenes. They are answering phones, greeting newcomers, preparing meals, organizing programs, making coffee, delivering food, driving people to appointments, sitting with someone who needs company, raising money and helping another senior figure out how to navigate a complicated system.

In many cases, they are the engine that keeps the organization moving.

Take Seniors Services Society of BC, for example. Volunteers help with medical transportation, grocery support, friendly morning calls, fundraising events and other programs designed to help older adults remain connected and independent. The organization is actively recruiting volunteers because there is simply so much work to be done.

Then there is Care BC, where volunteers play a central role in programs such as Meals on Wheels. Volunteers don't simply leave a meal at the door. They provide a friendly hello, a brief visit and an informal check on the person's well-being. For someone who may spend much of the day alone, that few minutes of human contact can be every bit as important as the meal itself. Care BC puts it rather nicely: volunteers are the "heart and soul" of its work.

Seniors First BC offers another example. Its volunteers help raise awareness about issues affecting older adults and support educational programs dealing with subjects such as financial abuse, advance planning, government benefits, fraud and scams, and residential tenancy. These are not people simply filling time. They are using their knowledge and experience to help other older adults make better decisions and protect themselves.

And this isn't a new idea in British Columbia.

The provincial government has recognized for years that older adults are an important part of the volunteer sector. Its research has pointed to the benefits of volunteering for seniors themselves, including stronger social networks, improved quality of life, greater life satisfaction and a stronger sense of purpose.

That last point deserves our attention.

Purpose.

I have met many people who enjoyed retirement enormously during the first few months. No alarm clock. No commute. No boss asking where that report is. No Monday morning meetings.

What's not to like?

But eventually, some begin to miss something they didn't realize their working life had provided: a reason to get up and go somewhere.

Retirement gives us freedom, but freedom without purpose can sometimes become isolation.

Volunteering can change that.

It doesn't have to mean committing 20 hours a week or taking on another full-time job without a paycheque. It might mean helping at a monthly event, reading with a child, welcoming people at a seniors' centre, delivering meals, making phone calls, serving on a committee or sharing a skill you have developed over a lifetime.

The important thing isn't how many hours you give.

It is that you give something.

And there is another benefit that is sometimes overlooked.

Volunteering puts us in the path of other people.

That matters.

Friendships don't always happen because we decide we need a new friend. They happen because we repeatedly show up in the same place, work alongside someone, share a laugh, solve a problem or discover that we have something in common.

A volunteer shift can become a friendship.

A committee meeting can become a social circle.

A simple invitation to help can become the beginning of a whole new chapter.

I think this is particularly important for those of us who have spent most of our lives being responsible for somebody else. We raised children. We built careers. We looked after parents. We coached teams. We served on committees. We helped neighbours.

Why should retirement suddenly mean that all of that stops?

It shouldn't.

In fact, retirement may be the first time in our lives when we can choose where our experience, energy and compassion will make the biggest difference.

That's why I believe charities serving seniors should never be thought of simply as places where seniors go to receive.

They are places where seniors can contribute, lead, teach, encourage and belong.

The relationship is not one-way.

We help each other.

The senior who receives a ride today may be the volunteer giving someone else a ride next year. The person who comes to a seniors' centre looking for friendship may eventually become the person standing at the door welcoming a newcomer.

That is how communities are built.

And British Columbia has thousands of seniors doing exactly that.

So, if you are retired, or approaching retirement, and you find yourself wondering what comes next, don't ask only, "What can I get involved in?"

Ask another question:

"What can I give?"

You may discover that the answer is much bigger than you expected.

You may also discover something else.

While you are giving your time to someone else, you may find that you have received something pretty valuable yourself, a reason to show up, people to show up for, new friendships and a renewed sense that you still matter.

Because you do

Wednesday, October 21, 2026

The Lifeline That Doesn't Make Headlines

In this post I look at how charities help senior deal with government red tape.

Tax clinics help low-income seniors navigate complex paperwork. Unison filed 5,974 tax returns at its free tax clinic in 2024, supporting 5,568 seniors.   Many Seniors Resource Centres. like us, help seniors with everything from completing government forms to choosing long-term care facilities and assists those dealing with elder abuse.

Housing and shelter is another critical area. The Old Brewery Mission in Montreal recently opened the Mirella and Lino Saputo Pavilion, a rehousing facility for 27 seniors experiencing or at risk of homelessness, with community gardens, organized activities, and supportive housing teams. The organization notes that 44% of Montreal's homeless population is aged 50 and over, and homelessness causes premature aging, meaning many are considered seniors from age 50.

Health and wellness programming extends beyond meals. The Gilmore Lodge Community Hub in Fort Erie offers group exercises, wellness education, and adult day programs alongside rehabilitation services . Across Ontario, 416 Seniors Active Living Centres (SALC) receive provincial funding to deliver recreational, social, and lifestyle activities, with 100 new centres added in the past year

Tuesday, October 20, 2026

Connection Over Loneliness,. The Social Safety Net

 In this post I look at how charities help senior deal with loneliness and isolation..

Loneliness is a quiet crisis. Charities are building the infrastructure to address it.

Friendly visiting and phone programs connect isolated seniors with trained volunteers for regular check-ins. In Edmonton, the Stocking Stuffers for Seniors program, run through the Operation Friendship Seniors Society, has grown from helping 40 low-income seniors in 2015 to supporting approximately 6,000 seniors annually across the Greater Edmonton Area .

We, at Wilson Seniors have free birthday parties every two months for our members. Guests pay a nominal fee, we have a band and birthday cake. Usually over 100 people attend. 

Adult day programs provide structure, social connection, and respite for caregivers. The Saint Margaret Day Centre in Montreal offers a Virtual Inclusion Program where homebound seniors receive an iPad and join real-time activities remotely, alongside an In-Home Stimulation Project that brings cognitive games and social discussion directly to those who cannot attend in person . At the County Seniors' Centre in Prince Edward County, engagement nearly doubled compared to the previous year, 622 people taking part in 440 in-person and online events .

Dementia and Alzheimer's support includes caregiver respite, memory cafes, and specialized navigation resources. Ond of our progrqams is a caregivers program for caregivers of loved ones with Dementa so the caregivers can get some resptie and a chance to meet with others.As part of that program we run a monthly Musical Cafe for Dementia patients and their caregivers.One family member of a 95-year-old participant described how her father comes home from the Centre "energized and excited to share the experience" .

Sunday, October 18, 2026

Ten Life Lessons Worth Sharing (Without Sounding Like a Lecture)

A friend of mine runs a non‑profit and sends out a monthly newsletter to over 2,000 members. In the August issue, he published an article called "Some of the Greatest Lessons in Life." It listed three lessons that made me think.

They weren't complicated. They weren't new. They were the kind of truths that have been around forever but somehow feel fresh when you read them at the right moment:

  1. If you made a mistake, you owned it.
  2. If you wanted something, you worked for it.
  3. Parents weren't trying to be our best friends every minute of the day. They were teaching us how to stand on our own two feet.

Those lessons weren't always easy. But they built resilience, character, and a generation that learned to keep going when life got tough. They may seem old‑fashioned to some, but they helped shape strong families, strong communities, and a strong work ethic.

I agreed with every one of them. But as I read them, I realized there were other lessons I had picked up along the way, lessons that didn't come from a lecture or a book. They came from living. They came from getting things wrong and figuring out how to get them right. They came from people I trusted, moments I survived, and choices I made when no one was watching.

Here are a few of mine.

4. Trust Your Family to Be There When Others Step Away

Not everyone will stick around. Friends drift. Colleagues move on. Even some relatives may fade into the background. But family, (and family does not need to be blood) the ones who truly show up, are the ones who will be there when the dust settles. They are not perfect. They will annoy you sometimes. But they are also the ones who will answer the phone at 2:00 AM. Trust that.

5. Find People You Can Trust and Mark Them as Special Friends

You do not need a hundred friends. You need a few you can count on. The ones who do not judge you, who do not keep score, who show up when things are hard. Find those people and hold on to them. They are rare. They are worth more than any possession you will ever own.

6. Don't Put All of Your Trust in Those in Power

Power does not automatically come with wisdom. Just because someone holds a title, sits on a board, or has influence does not mean they have your best interests at heart. Be respectful, but be discerning. And remember: the people who truly deserve your trust are the ones who earn it, not the ones who demand it.

7. Keep Your Own Counsel and Give It Only When Asked

Not every thought needs to be shared. Sometimes the most valuable thing you can do is listen. And when someone does ask for your advice, give it honestly, but gently. You can be right without being rude. You can be wise without being dismissive. And sometimes, the best counsel is the kind that helps someone find their own answer  rather than giving the answer.

8. Apologize When You Are Wrong, And Mean It

This is harder than it sounds. It takes courage to say, "I was wrong. I am sorry." But it is also one of the most healing things you can do. A genuine apology can repair relationships, restore trust, and remind you that you are still growing.

9. Take the Long View

Not every problem needs an immediate solution. Not every disagreement needs a winner. Sometimes the best thing you can do is step back, breathe, and remind yourself that this moment is just one chapter, not the whole story. The long view gives you perspective. And perspective is a gift that only time can give.

10. Stay Curious

The moment you stop learning is the moment you start aging. And I do not mean aging in a physical sense. I mean the kind of aging that happens when you close yourself off to new ideas, new experiences, and new people. Stay curious. Ask questions. Try things you have never tried before. It keeps your mind sharp, your heart open, and your life interesting.

These lessons are not just for us. They are for the people who come after us. But here is the thing: they will not hear them if we lecture. They will hear them if we live them. And they will hear them if we share them in a way that feels honest, not preachy.

So, if you have a lesson that has carried you through hard times, consider sharing it. Not because you are "passing on wisdom." Not because you are the expert. But because you have lived it. Because you have earned it. And because someone out there might need to hear it.

And if you are wondering what to share, start with something like this: "I learned this the hard way. Maybe you will not have to." That is the kind of sharing that sticks. That is the kind of sharing that matters.