Walking

The Importance of Walking...

Walking can add minutes to your life.

This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.

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My grandpa started walking five miles a day when he was 60. Now he's 97 years old and we don't know where he is.

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I like long walks,especially when they are taken by people who annoy me.

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   The only reason I would take up walking is so that I could hear heavy breathing again.

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    I have to walk early in the morning, before my brain figures out what I'm doing..

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   I joined a health club last year, spent about 400 bucks.

    Haven't lost a pound. Apparently you have to go there.

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   Every time I hear the dirty word 'exercise',  I wash my mouth out with chocolate.

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   The advantage of exercising every day  is so when you die, they'll say,

    'Well, she looks good doesn't she.'

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   If you are going to try cross-country skiing, start with a small country.

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   I know I got a lot of exercise the last few years,......

    just getting over the hill.

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  We all get heavier as we get older,  because there's a lot more information in our heads. That's my story and I'm sticking to it.

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   AND

   Every time I start thinking too much about how I look, I just find a Happy Hour  and by the time I leave, I look just fine.

 

   You could run this over to your friends

    But just e-mail it to them