Avoid Death Bed Regrets

I enjoy reading Mark Pattersons blog on retirement issues, for his blog go here. Mark postsed this on June 2, 2011

As we age and think about retirement and beyond, we become more reflective about the life we have lived. We also think more about the life we should have lived. Wouldn’t it be helpful to minimize the regrets we have about our lives? We can do this by anticipating those regrets before it is too late to do something about them.

I recently came across an article titled “Regrets of the Dying.” It was written by someone who worked for many years in palliative care, i.e., caring for those who have gone home to die. As death approached, many of her patients expressed themselves freely about their regrets and other “wish I had done that” issues. This is a form of self-realization and growth for these people. Sadly, because that growth arrived on their deathbeds, it was too late for them to benefit. We can benefit, however.

The author lists five common themes among the death bed regrets expressed by her many patients:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
2. I wish I didn’t work so hard.
3. I wish I’d had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish that I had let myself be happier.

Mark hasve some personal comments about a few of these as do I Marks responses are in Italics mine are not

Regret No. 1 – living your own life, not the life expected of you – is so critical. Yet it was the most frequent regret expressed by the dying. We are in a constant struggle between gaining acceptance of our choices by others and making the choices that we want. That struggle never seems to end. Yet, as we age, we seem to have more time and freedom to move in directions designed by our own goals and ideals. When that time and freedom to make personal choices becomes available, we should exploit it
My thoughts:
The issue is that for many of us we do not take the time to understand what we expect from ourselves, so we take the easy way out and conform to what others want us to do. The hardest part is taking the time to understand what we want and to do that we have to spend time getting to know what motivates us, and this is not easy to do, but it is well worth the struggle.

Regret No. 2 – working too hard – was apparently unanimous among the male patients. I am acting on this problem now, having redesigned my work-life to create more opportunities to do other things. I am not working as hard as I could. I am not making as much money as I could. But I do not miss it. I hope that I can keep this regret off my list.
I do am sturggling with this issue, I have been a workaholic all my life and find that now I am struggling with the idea of enjoying doing nothing. The concept of relaxation is coming slowly to me and I hope within the  next six months I will be embracing this idea fully.

Regret No. 4 – keeping in touch with friends – I am working on this also. The rewards of reconnectingand enjoying friends from years past are immense. I’m talking about high school friends who knew you when you were forming your adult personality. Heck, they probably influenced your personality, for better or worse! Staying in touch with extended family is also important. I try to drive some of that activity myself by organizing summertime family gatherings at our lake home.
Staying in touch is hard but I am slowly using social media to reconnect to old friends and to keep in touch with family. The use of social media makes this task easier and more rewarding. I recommend using social media to start to reconnect to old friends and to family. It does work.

Here is a link to the full article on the regrets of the dying. I encourage you to read and think about it.

So what are you doing to minimize death bed regrets?