Monday, January 30, 2012

Honour Yourself

What I want you to do every morning and every night is to take a few minutes – alone – and honor yourself.
The way you do this is simple. You just say to yourself, “I am going to honor myself for . . . “ Instead of stopping at one thing, think of as many things as you can. And feel the honor when you acknowledge yourself!
These are examples of things you can honor yourself for:
“I am going to honor myself for getting up early today, not staying up late and watching TV when I needed my rest, making a healthy choice for lunch, not yelling at someone, washing the dishes, exercising, making a phone call, doing an action that I was afraid to do, sending love to someone . . . “

It doesn’t matter how small it is, what matters is that you feel honored, acknowledged and special.

Why wait for someone else to do it when you can do it yourself (and probably do it better than anyone else)?
Getting into the habit of doing this will boost your self confidence tremendously, and it will give you a greater sense of peace and joy.

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