Saturday, January 19, 2013

Take six weeks

Six Weeks
Would you believe the happiest people in the world if they revealed their prescription for happiness? Most of us don't. 
Because  you're tuned in, you already know more money and longer work weeks lead nowhere.
The happiest people in the world take six weeks of vacation per year. 
On average Americans and Canadians take 8 to 16 days/year. 
To be happier, figure out how to get six weeks off. 
Then take them.
Why do people not take long vacations? 
Simple. 
Vacations place too much demand on you to have fun, too many things to accomplish in the limited time, too many expectations to achieve something that will make the Jones's wince.
Try taking a sabbaticals.
What is a sabbatical you ask? 
Sabbaticals are not just for getting in touch with the spritual, they also allow for rest and renewal. 
Can you live creatively when you work 60 hour weeks year round?  Most of us can't. 
Just as the land must remain fallow every seven years, your mind and soul need rest.
Here's a tip: Because much of the value of time off comes from your creating plans and the pleasure in your anticipation, take one week or two week breaks instead of one longer sabbatical. 
This can double the happiness benefits of your time off. 
Obviously, do what works for you.
Some people live scheduled lives when they work. 
Others have a more varied life. 
Some like to keep things open. 
Some like structure. 
Let your sabbatical reflect this desire for openness or structure. 
Choose what will generate the most pleasure and least stress.
In contrast to having no plans, I like to eat breakfast in a nice place at the same time in the morning, and take naps at the same time every afternoon. 
While in Australia, I learned the value of walkabouts; they provide you with an opportunity to try new things and to open your mind to the unexpected and to watch and/or  participate in the unfolding magic of life.  Over the years, I have arrived at what works for me.
Whatever style of time off works for you, believe the experts - claim your six weeks and create time off that works for you.

No comments:

Post a Comment