Most seniors never get enough exercise. So, in his wisdom,
God decreed that seniors would become forgetful that they
would have to search for their glasses, keys, and other things
misplaced and move around more. And God looked down and saw that it was good.
Then God saw there was yet another need. So God in his wisdom made seniors lose coordination that they would drop things, which would require them to bend and reach and stretch. And God looked down and saw that it was good.
Then God considered the functioning of senior bladders and
decided that in His wisdom there might be calls of nature more frequently, requiring more walking to the relief station, which would burn calories. God looked down and saw that it was good.
Seniors were obliged to exercise more from these senior
shortcomings and did become more active as a result. So if you find you are required to get up and down more as you age, remember it's God's will and in your best interest, even though you mutter under your breath.