You only need to move through today.

 Don't be afraid. You needn't slay the beast or scale the entire mountain. That's not how it's done. You only need to move through today.

Think of the distance you've already covered. Focus on your strengths. Let each new step remind you of your freedom. Let your every breath remind you of your power. Seek out friends and guides; they're anxious to help.

You're not alone. You're understood. This road has been walked before. Dance life's dance, just a few steps at a time, and in the wink of an eye you will wonder to yourself, "What beast, what mountain? Was I having a dream?