One of the biggest shifts in retirement is the change in routine and identity. For decades, your job, your role as a parent, or your place in the community may have given you a sense of purpose. When those roles begin to change or fade, it’s natural to feel adrift.
This is where creativity becomes more than a pastime — it becomes a tool to regain a sense of control and direction. Baby boomers, in particular, grew up shaping the world around them. That drive hasn’t gone anywhere. Creativity gives you the opportunity to continue shaping your life on your terms.
Maybe you've always dreamed of trying woodworking, painting, or performing in a local theater production. Maybe you want to teach a class or start a blog. Or maybe it’s something as simple and powerful as starting each day by writing down three good things. These acts can add meaning and structure to your day and remind you of the value you bring to the world.
And here’s a secret: creativity also supports brain health. Like any muscle, your brain thrives on stimulation. Trying new things, solving problems, and expressing yourself can actually help keep your mind sharp and your spirit light.
Even if it’s been years since you’ve created something, now is the perfect time to start. Not because you have to prove anything, but because you deserve to feel the joy of doing something just for you.
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