The relationship between an elderly person and his or her
caregiver is complex and intense sometimes.
But that relationship does not exist in a vacuum. There are a lot of people affected by what is
going on when that caregiver goes to that senior citizen's apartment and give to
him or her that one on one attention that is so necessary.
For one thing, the caregiver’s friends, family and coworkers are
affected. Becoming the primary person
responsible for the care and well being of a senior citizen is a peculiar job because
it is tremendously demanding and completely unpaid. Caregivers are for the most part children or
close relatives of the senior citizen being cared for and they have jobs,
families and a full life outside of the time they put in taking care of their
parents or parents.
So when that responsibility falls to you, those around you also
have to give a little to help you accomplish that goal. But for those who are related to a caregiver,
there is a demand for you as well. If mom
has to go over to Grandpa’s apartment every night for two or three hours, that
means mom isn’t home helping you with your homework, making supper or just
being available if her little girl needs someone to talk to.
If dad is gone thirty or forty hours a week taking care of
Grandpa, that is time he is not home providing guidance for his kids, fixing
the garbage disposal or making those corny but fun jokes the kids groan about
but love. Similarly, friends and the working world of a caregiver are also asked to give up a little or a lot of the
mind, the emotions and the time of that caregiver so he or she can go and care
for that elderly parent and divert that energy and time in that direction.
For those of us who have a caregiver in our family or part of our
social or work circle, in addition to the sacrifices, you can become concerned
for your friend or loved one because of the demands of caring for a senior
citizen. It’s a job that is taxing to
even the strongest adult and one that takes a lot out of your friend or family
member. Caregiver burn out is a common
syndrome and it doesn’t just affect the caregiver. If your parent, spouse, coworker or friend
undergoes a break down from the stress of caring for her mom or dad, that will
have an impact on everyone.
So there is a compelling need for all of us associated with a caregiver
to learn to care for that caregiver to help her and support her in what she is
doing. Some specific things you can do are…
§
Let them know you believe in what
they are doing. Caregivers often feel
very alone and guilty that they are not attending to family and other
relationships. By letting her know you
are 100% behind what she is doing and that you are doing fine, that guilt is
removed which makes her know she can make it.
§
Let her know she is missed.
§
Pick up the slack. Each evening if dad and the kids can pick up
the house, then mom can get some sleep and know that you are taking care of
business at home so she doesn’t have to worry about it.
§
Let mom sleep in. Maybe even bring her breakfast in bed every
so often.
§
Pitch in. Go over and help grandma out yourself so it’s
not all on mom.
§
An unexpected surprise. Every so
often do something to surprise and totally delight mom and give her a fun break
from her worries of caregiving. A movie
out or a limo ride around town can go a long way for a weary caregiver.
If the spouse, the children and friends and associates of the
coworker can keep and eye on her to look out for those signs of burn out, it
may be our responsibility to jump in and give her some support before
everything falls apart. By caring for
the caregiver, she is better able to give attention to that senior citizen she
is caring for. So in a way we are all
becoming part of the effort to give the caregiver’s mom or dad the best care
possible. And that is what community is
all about.
