More anticipation

Children eagerly await Christmas is tomorrow, and they look forward to new experiences and milestones. As seniors, we can learn from this sense of anticipation and apply it to our own lives. Instead of focusing solely on the past or dwelling on what's been lost, we can look to the future with hope and excitement. Here are a few ways we can cultivate this sense of anticipation:

Just like children set goals for their future, we can set goals for ourselves, whether it's learning a new skill, travelling, or pursuing a hobby. Having something to look forward to can give us a sense of purpose and excitement.

While it's natural to look ahead, we shouldn't forget to appreciate the present moment. Take time to enjoy the little things, like a beautiful sunset, a good book, or a warm cup of coffee.

Reflecting on what we're grateful for can help shift our focus from what's lacking to what we have. This can help us appreciate the present and look forward to the future with a sense of hope.

Just as children look forward to sharing special moments with friends and family, we can cultivate meaningful connections with others. This can bring joy and anticipation to our lives.

Instead of focusing solely on the destination, we can find joy in the journey itself. This might mean taking time to appreciate the little things, practicing mindfulness, or finding beauty in the everyday moments.

 

Anticipation

This time of year is brimming with anticipation, seen most vividly through a child’s eyes. It’s the kind of excitement that makes their whole being buzz—the anticipation of Christmas Day, with presents under the tree calling out to be unwrapped. The waiting is almost unbearable, no matter what age you are.

As adults, and especially as seniors, we may have forgotten that particular spark. But what if we recaptured it, turning our gaze to the future with a childlike sense of wonder? Most years, we anticipate life in predictable ways: marking milestones, looking forward to holidays, or welcoming the changing seasons. This year, though, many of us have learned to anticipate more deeply—to look toward a time when things might feel "normal" again.

But here’s a question: What are we missing when we focus too far ahead? Are we overlooking the joy, the beauty, and the quiet miracles of today by being so fixated on tomorrow?

As we look ahead with hope, let’s also expect to find joy in the here and now. Let’s live with the suspense of creating moments that uplift others—whether it’s a kind word to a neighbour, a thoughtful gesture, or a call to someone who needs it. Let’s lean into that childlike wonder not just to wait for good things to happen but to be part of the joy and peace we long for in the world.

Anticipation doesn’t have to fade with age. Seniors can use it to reimagine their future—a new adventure, a passion to discover, or simply the delight of reconnecting with loved ones. With a heart full of hope and a mind open to possibility, the waiting becomes part of the magic. As we look to the future, let's remember to bring joy to those around us and live in suspense, bringing hope to the hopeless. By cultivating a sense of anticipation and excitement, we can find peace and fulfillment in the present moment.

Home is where the heart is.

 For many of us, a home is more than just a building; it's a living scrapbook of our lives. It’s where we’ve shared laughter, faced challenges, celebrated milestones, and found peace in moments of solitude. As we take a moment to pause and reflect moving closer to Christmas day,  I'd like to ask you to think about the following questions:

1. What is the first thing that comes to mind when you think of your home? Is it a specific room, a particular smell, or a cherished memory?

2. What are some of your favourite memories that you've made in your home? Are they related to family gatherings, holidays, or special events?

3. How has your home changed over the years? Are there any new additions or renovations that have brought you joy?

4. What does being home mean to you at this stage of your life? Is it a sense of comfort, security, or a feeling of being surrounded by loved ones?

5. Are there any specific people or pets that make your home feel more special to you? How have they contributed to your sense of belonging and happiness?

For many of us, a home often holds even deeper meaning—every room, every corner whispers stories of love, family, and resilience. The walls may echo with the laughter of children, the warmth of holiday gatherings, or the quiet moments shared with loved ones.

As the seasons change and life continues to evolve, these reflections guide important decisions about what home truly represents. Whether it's cherishing the place you've built or imagining how it can continue to meet your needs, embracing the essence of "home" can inspire meaningful choices for the future.

As you reflect on these questions, take a moment to appreciate the beauty and significance of your home. It's a place where you have built a life, created memories, and experienced joy and love.

Your home reflects your story, your experiences, and your values. It's a place where you feel safe, relaxed, and connected to your past, present, and future. I hope you are home or get to go home for the holiday.

As we celebrate the importance of home, I hope you will take a moment to cherish the memories made, the love shared, and the sense of belonging experienced within the walls of your home.

What does being home mean to you?

The Solstice

 I live in the Northern Hemisphere and my daughter and her family live in the Southern Hemisphere. So our winter solstice, the 21st of December is her summer solstice. This day is a significant date in both hemispheres, as it marks the solstice, but its meaning and experience differ depending on whether you are in the Northern Hemisphere or the Southern Hemisphere.

Northern Hemisphere Perspective

Winter Solstice: The 21st of December is the shortest day of the year and the official start of winter. The sun's rays are at their most oblique angle, directly over the Tropic of Capricorn in the Southern Hemisphere.

Daylight and Darkness: In regions closer to the Arctic Circle, such as Scandinavia or Alaska, this date may bring only a few hours of daylight, or none at all in areas experiencing polar night. Closer to the equator, the difference in daylight hours is less pronounced.

Cultural Significance:

Many cultures celebrate festivals or rituals around the return of light, such as Yule in pagan traditions, which later influenced Christmas traditions.

It’s a time for reflection and hope as days gradually lengthen after the solstice.

Seasonal Impacts: Winter activities such as skiing and holiday festivities dominate. Cold weather and potential snowfall define the season in many areas.

 Southern Hemisphere Perspective

Summer Solstice: The 21st of December is the longest day of the year and the official start of summer. The sun is at its zenith over the Tropic of Capricorn.

Daylight and Warmth: Countries like Australia, New Zealand, and parts of South America experience long, sunny days and warm weather. Closer to the Antarctic Circle, regions like southern Patagonia experience 24-hour daylight, known as the midnight sun.

Cultural Significance:

This time coincides with summer holidays, beach trips, and outdoor celebrations.

Events like Christmas in the summer are celebrated with barbecues, picnics, and festive outdoor gatherings.

Seasonal Impacts: It’s a period of high energy, growth, and vibrancy, with nature in full bloom and many regions enjoying peak agricultural and tourism seasons.

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Comparison

Aspect	Northern Hemisphere	Southern Hemisphere
Date	Winter Solstice	Summer Solstice
Daylight Hours	Shortest day of the year; long nights	Longest day of the year; short nights
Weather	Cold, snow in many regions	Warm, sunny, and summery
Cultural Themes	Reflection, light returning, introspection	Celebration, vitality, outdoor activities
Natural Phenomena	Polar night near the Arctic Circle	Midnight sun near the Antarctic Circle
Festivities	Christmas, Hanukkah, Yule, and winter markets	Christmas, beach holidays, summer festivals

Shared Universal Significance

Both hemispheres experience the solstice as a moment of seasonal transition marked by the changing relationship between the Earth and the Sun. For all, it is a reminder of the cycles of nature, the passage of time, and the connection between humanity and the cosmos. So enjoy this day as we mark the passage of time.