Supporting Your Local Food Bank This May: Why Financial Donations Matter Most

As spring blossoms around us, May brings warmer weather, blooming flowers, and a renewed sense of community connection. It's also the perfect time to consider how we can make a meaningful difference in our neighbourhoods by supporting those experiencing food insecurity. While food drives are common and visible ways to contribute, there's something even more powerful you can do: provide financial support to your local food bank.

Why May Matters for Food Banks

Many people don't realize that food banks often face increased demand during the late spring months. As school years wind down, families who rely on school meal programs begin feeling additional pressure on their food budgets. Additionally, many holiday-season donations have been depleted, creating what food bank directors often call the "spring gap" in resources.

This May, consider how your financial contribution can bridge this gap and provide essential support when it's needed most.

The Hidden Power of Monetary Donations

When you donate money instead of food items, you're supercharging your impact in several important ways:

Greater purchasing power. Food banks can stretch your dollar remarkably far through bulk purchasing agreements and partnerships with food producers. What might cost you $1 at the grocery store can often provide $5 or more worth of food when that dollar goes directly to the food bank. This means your financial gift provides significantly more meals than the same amount spent on grocery items.

Meeting specific needs. Food banks know exactly what their communities need most. While well-meaning donors might provide an abundance of certain shelf-stable items, financial contributions allow food banks to purchase fresh produce, dairy, proteins, and culturally appropriate foods that reflect the diverse communities they serve.

Reducing logistical challenges. When you donate money, you eliminate transportation, sorting, and storage burdens that come with physical food donations. Food banks can allocate resources more efficiently, reducing waste and getting help to those who need it faster.

Supporting operational needs. Beyond food itself, your monetary donation helps keep the lights on, refrigerators running, and delivery vehicles fueled. These operational expenses are vital but often overlooked aspects of food security work.

How to Make Your May Donation Count

Making a financial contribution to your local food bank is simple and impactful:

Visit your local food bank's website to make a secure online donation. Many offer monthly giving options that provide sustainable support year-round. Even small monthly contributions add up to significant impact.

Consider organizing a virtual fundraiser at your workplace, religious organization, or among friends. Challenge groups to collectively raise a specific amount during May.

Ask about matching gift programs through your employer, which can double or even triple your contribution.

Remember that financial donations are typically tax-deductible, allowing you to make a difference while also receiving a potential tax benefit.

The Ripple Effect of Your Generosity

When you provide financial support to your local food bank this May, your impact extends beyond simply providing meals. You're helping build a more resilient community food system, supporting dignified access to nutrition, and standing in solidarity with neighbours facing challenging circumstances.

Food banks do more than distribute food—they serve as community hubs, connecting people with additional resources and creating pathways to greater stability. Your monetary donation supports this holistic approach to addressing food insecurity.

This May, as nature demonstrates its own abundance, let's channel that spirit of generosity toward ensuring no one in our community goes hungry. Your financial contribution to your local food bank is one of the most efficient and effective ways to make that vision a reality.

Spring Into Action: Support Your Local Food Bank with Heart—and Help That Goes Further

 As the flowers begin to bloom and the days grow warmer, spring invites us to open our hearts to those in need. For many families in our communities, food insecurity doesn’t take a season off—it quietly continues behind closed doors, affecting seniors on fixed incomes, single parents, and children who may not always know where their next meal will come from.

This spring, let’s come together and make a real difference by supporting our local food banks.

If you're a senior or part of a caring family looking to give back, you might be wondering: “Should I drop off canned goods or pantry items?” While every contribution counts, the most powerful way to help right now is with a cash donation.

Here’s why:

💰 Cash donations stretch farther.
Food banks can buy in bulk at wholesale prices—often turning every $1 you donate into $3 or more worth of food. That means your dollar does more than fill a shelf—it fills plates with nutritious meals.

📦 They can buy exactly what’s needed.
While food drives are generous, they often result in too much of one item and not enough of another. With your donation, food banks can quickly respond to shortages and provide balanced, culturally appropriate, and allergy-sensitive options.

⏳ It saves time and effort.
No shopping. No heavy lifting. A few clicks or a phone call is all it takes to make an immediate impact. It’s simple, and your support goes right where it’s needed most.

🌱 Spring is a time for renewal—and for giving back.
Many of us raised families with values of kindness and compassion. Now’s the perfect moment to show younger generations what it means to care for our neighbors, especially when times are tough. Seniors have long been the backbone of community service—this is one more way to lead by example.

So, whether you're enjoying retirement, busy with the grandkids, or simply looking for a meaningful way to give this season, consider making a financial gift to your local food bank. A little generosity can feed a lot of hope.

Let’s make this spring not just about new beginnings in nature, but new beginnings at the kitchen table for someone in need.

🌟 Give what you can. Give with love. Give today.🌟 

Support your local Foodbank

S tart the New Year with Kindness: Support Your Local Food Bank This January

As the holiday season fades and the new year begins, many of us are filled with hope, resolutions, and plans for the months ahead. But for countless individuals and families in our community, January brings a harsh reality—empty cupboards and the continued struggle to put food on the table. While the spirit of giving often peaks during the holidays, the need for support doesn’t end when the decorations come down. That’s why January is the perfect time to rally behind your local food bank and make a lasting impact.

Food banks play a crucial role in fighting hunger, providing essential groceries and supplies to those in need. For many, these organizations are a lifeline, offering not just nourishment but also a sense of dignity and hope. However, after the holiday rush, donations often dwindle, leaving shelves bare and food banks struggling to keep up with demand. This is where your generosity can truly shine.

Supporting your local food bank in January is a simple yet powerful way to give back. It’s a chance to extend the spirit of the holidays into the new year, making a meaningful difference in the lives of others. Donations of non-perishable food items like canned vegetables, pasta, rice, and peanut butter are always welcome. If you’re unsure what’s needed most, a quick call or visit to your food bank’s website can provide helpful guidelines.

If you prefer to give financially, your contributions can stretch even further. Food banks often have partnerships with suppliers, allowing them to purchase food at a fraction of retail prices. A donation of just a few dollars can provide meals for several families. Many food banks also accept online donations, making it easier than ever to support their efforts.

Not everyone can give money or food, and that’s okay—your time is just as valuable. Volunteering at a food bank is a rewarding experience, offering the chance to sort donations, pack food boxes, or even help with distribution. You’ll not only lend a helping hand but also connect with others who share your commitment to making a difference.

When you support a food bank, you’re doing more than providing meals; you’re offering comfort, stability, and hope to those who need it most. Your kindness helps parents feed their children, seniors stretch their limited budgets, and individuals facing unexpected hardships regain their footing.

So as you step into the new year, consider how you can make January a month of kindness and community care. Whether through a donation, volunteering, or simply spreading the word about the importance of food banks, your actions have the power to bring warmth and sustenance to your neighbours in need.

Let’s start 2025 by coming together to build stronger, more compassionate communities—one meal at a time. Visit your local food bank today to see how you can help, and make this January a month to remember for all the right reasons.

Support Your Local Food Bank This November

Embrace the Spirit of Giving This November!

As the season of giving approaches, we find ourselves at a pivotal moment—a chance to create lasting change in our community. November ushers in a time when many families grapple with heightened financial strain, making it crucial for local food banks to step up and provide essential support. Let’s come together to ensure that no one goes hungry this holiday season. Your generosity can transform lives by providing nutritious meals for families in need. Remember, every donation counts—let's nourish our community together!

Why Should You Donate?

Empower Our Community: Your contributions are vital in delivering wholesome meals to struggling families and cultivating a healthier and more resilient neighbourhood.

Join the Fight Against Hunger: With rising costs squeezing household budgets tighter than ever, more families are seeking help from food banks. Your donations can be the lifeline they desperately need.

Spread Joy and Kindness: Sharing food is not just about nourishment; it's an act of love that brings hope and joy to those who need it most during this festive time.

What Can You Donate?

To maximize your impact, consider contributing these much-needed items:

Canned Proteins Tuna, chicken, and beans are protein-packed powerhouses that are always in high demand.

Whole Grains: Brown rice, whole grain pasta, and oats offer essential nutrients while being versatile for meal prep.

Canned Fruits and Vegetables Choose options packed in water or their own juice to keep them as healthy as possible.

Nut Butters: Peanut butter and almond butter are nutrient-rich staples that have a long shelf life.

Healthy Snacks: Granola bars, nuts, and dried fruits make excellent snacks—nutritious and satisfying!

Shelf-Stable Milk Alternatives:** Almond, soy, or oat milk provides valuable nutrition for families with dietary restrictions.

How Can You Donate? 

Drop-Off Locations:** Check your local food bank’s website for convenient drop-off points near you.

Monetary Donations:** If you prefer flexibility, consider making a financial contribution. This allows food banks to purchase fresh produce and other perishable items that are often in short supply.

Get Involved! 

Volunteer Your Time: Your presence is just as impactful as your donations! Join us at your local food bank to help sort and distribute food—every hand makes a difference!

Spread the Word: Encourage friends and family to join this noble cause by sharing this message on social media. Together we can amplify our efforts!

This November, let’s unite with compassion and purpose! Together we can make a significant impact on our neighbors' lives by ensuring everyone has access to nutritious food. Thank you for embodying the spirit of generosity—your kindness truly makes a difference!

Support your local Food Bank this fall

 As the leaves change colours and the crisp autumn air sets in, many of us are reminded of the importance of community and giving back. This fall, consider supporting your local food bank to make a tangible difference in the lives of those around you. Food banks play a vital role in providing essential groceries to individuals and families struggling with food insecurity, and your contribution can help ensure they continue to thrive.

Unfortunately, food insecurity is a pressing issue that affects millions of people. Some stats show that one in eight individuals struggle with hunger. Many families, including children, seniors, and working individuals, are forced to make difficult choices between paying bills, buying groceries, or seeking assistance from food banks.

Food banks are a lifeline for those in need, providing a safety net of nutritious food, fresh produce, and other essentials. They not only distribute food but also offer resources, such as job training, nutrition education, and social services, to help individuals and families break the cycle of poverty. By supporting your local food bank, you can:

• Help stock shelves with fresh produce, meat, dairy products, and other staples.
• Provide meals for children, seniors, and individuals with disabilities.
• Assist in food rescue efforts, reducing food waste and supporting local farmers.
• Contribute to job training programs, empowering individuals to gain employment and self-sufficiency.

This fall, consider the following ways to support your local food bank:

• Donate Food: Organize a food drive at your workplace, school, or community group. Collect non-perishable items, such as canned goods, pasta, and rice, and drop them off at your local food bank.
• Volunteer: Many food banks rely on volunteers to sort and distribute food. Contact your local food bank to learn about volunteer opportunities and make a difference in your community.
• Make a Monetary Donation: Financial contributions allow food banks to purchase fresh produce, meat, and dairy products, as well as support programs and services. You can make a one-time or recurring donation online or by mail.
• Spread the Word: Share information about your local food bank on social media, and encourage friends and family to get involved.

This fall, as the harvest season brings an abundance of fresh produce, consider supporting your local food bank to help those in need. Your contribution can make a significant difference in the lives of individuals and families struggling with food insecurity. By donating food, volunteering, making a monetary donation, or spreading the word, you can help ensure that everyone has access to nutritious food and the resources they need to thrive.

Find your local food bank and get involved today! Together, we can harvest hope and create a more food-secure community for all.

Supporting Food Banks: Ensuring Summer's Ease for Everyone

As the summer sun warms our days and invites us to relax and unwind, it's easy to forget that for many families, the season's ease doesn't extend to their dinner tables. While picnics, barbecues, and beach outings mark the festive spirit of summertime, a significant portion of our community relies on food banks to put meals on their plates. This paradox calls for a thoughtful reflection on why supporting food banks remains crucial, even amidst the carefree atmosphere of summer.

First, let's acknowledge that hunger knows no season. While summer is often associated with abundance and plenty, the reality is that families facing financial challenges continue to grapple with food insecurity. For them, the gap between income and expenses doesn't take a vacation. Children who rely on school meals during the academic year may face even greater hunger during the summer break, making food bank support vital for their well-being.

Moreover, the summer months can bring unique challenges to food banks. Donations tend to decline as people focus on travel, outdoor activities, and leisure. Yet, the demand for food assistance remains constant or even increases due to seasonal unemployment, fluctuating expenses, or unforeseen emergencies. This disparity underscores the ongoing need for community support and generosity.

Supporting food banks in summer is not just about meeting immediate hunger needs; it's also about fostering resilience and stability within our communities. By ensuring that families have access to nutritious food year-round, we contribute to their overall health, well-being, and ability to thrive. Healthy meals fuel children's growth and learning, empower adults to pursue employment and education opportunities, and alleviate stress on household budgets.

Our support of our local food banks echoes the spirit of compassion and solidarity that defines a caring community. It's a tangible way to demonstrate that we value each other's dignity and recognize the interconnectedness of our well-being. Every donation, whether in the form of food items, funds, or volunteer time, makes a meaningful difference in someone's life and strengthens the fabric of our society.

So, as we bask in the delights of summer, let's not forget those who rely on food banks to make ends meet. Let's extend our generosity beyond the sunny days and picnics, ensuring that every family has the nourishment they need to enjoy the season's blessings. Together, we can make summer's ease a reality for everyone, fostering a community where no one goes hungry regardless of the season.

Empowering Communities: The Transformative Impact of Supporting Your Local Food Bank

 In a world filled with constant hustle and bustle, it's easy to lose sight of the struggles faced by our neighbours, friends, and even family members. While we're caught up in the whirlwind of our daily lives, there are individuals in our community who are grappling with the harsh reality of food insecurity. It's time for us to come together and make a difference by supporting our local food banks.

Picture this: A child going to bed with a growling stomach, a parent skipping meals to ensure their children eat, or a senior citizen forced to choose between groceries and medication. These scenarios are not as distant as we might think. Food insecurity affects millions of people worldwide, and your local food bank plays a crucial role in alleviating this issue within your community.

Supporting your local food bank goes beyond providing meals; it's about building a foundation of strength, resilience, and compassion within your community. Here's why you should be motivated to contribute:

1. Nourishing the Future

Children are the future, and their potential should never be hindered by an empty stomach. By supporting your local food bank, you're investing in the well-being of the younger generation. A well-nourished child is better equipped to focus in school, learn effectively, and build the skills necessary for a brighter future.

2. Strengthening Community Bonds

Communities thrive when individuals come together for a common cause. Volunteering or donating to your local food bank fosters a sense of unity and shared responsibility. It's a chance to meet like-minded individuals, forge new connections, and work towards a collective goal of ensuring no one in your community goes to bed hungry.

3. Empowering Individuals and Families

Food insecurity can be a vicious cycle, impacting not only individuals but entire families. By contributing to your local food bank, you're offering a lifeline to those facing tough times. Access to nutritious food empowers individuals and families to break free from the cycle of poverty and take steps toward a more stable and prosperous future.

4. Tackling Food Waste

Supporting your local food bank is not just about helping those in need; it's also about reducing food waste. Many food banks work with local businesses to rescue surplus food that would otherwise end up in landfills. Your support contributes to a more sustainable and environmentally friendly community.

5. Encouraging Gratitude and Generosity

Gratitude is a powerful force. When you witness the impact of your support on someone's life, it cultivates a sense of gratitude within yourself. This, in turn, encourages a cycle of generosity, inspiring others to join the cause and create a ripple effect of positive change.

In conclusion, supporting your local food bank is not just an act of charity; it's an investment in the well-being of your community. Every contribution, whether big or small, plays a part in creating a more compassionate and resilient society. So, let's unite, lift each other up, and make a lasting impact on the lives of those who need it most. Together, we can build a community where no one is left behind, one meal at a time.

Support your local foodbank 2

 Another compelling reason to support your local food bank at this time of year is its ability to foster a sense of community and empathy. Food banks rely heavily on volunteers who sort, pack, and distribute food to those in need. By dedicating your time and resources to assist your local food bank, you not only provide essential support but also contribute to a stronger sense of community. Volunteering at a food bank allows you to connect with people from diverse backgrounds and provides an opportunity to learn about the diverse circumstances that contribute to food insecurity. This experience can be eye-opening and develop empathy and compassion within individuals.

Supporting your local food bank also contributes to the overall well-being of the community. Hunger not only affects physical health but also has significant impacts on mental health and overall quality of life. By ensuring that individuals and families do not go hungry, we can strengthen the fabric of our society. Children who have access to adequate nutrition are more likely to perform well academically and have better long-term health outcomes. Additionally, seniors and those struggling with financial hardships can benefit from the peace of mind that comes from knowing they have a reliable source of food. In this way, supporting your local food bank promotes social justice and enhances the overall quality of life within your community.

Supporting your local food bank  is a crucial endeavour that addresses the pressing issue of hunger in our society. By contributing to the availability of nutritious meals, reducing food waste, fostering empathy, and promoting community well-being, individuals can make a tangible difference in the lives of those facing food insecurity. It is our collective responsibility to support and uplift one another, and supporting your local food bank is an impactful way to demonstrate that commitment. So let us come together, donate, volunteer, and support our local food banks to create lasting change and build a brighter future for all.

Food Banks in Canada Happy Thanksgiving

Thanksgiving is an important time of year for those of us in Canada, but in many areas of the country there is not a lot to be thankful for today. Food insecurity is a threat to the health and welfare of many seniors, those with disabilities and those on fixed incomes. We are confronted with a grave issue as we focus on addressing the symptom rather than the underlying cause. The word "crisis" is swiftly invoked in discussions with food bank administrators throughout Canada. The relentless surge in food prices due to inflation, coupled with stagnant wages and insufficient support programs, has led to an unprecedented surge in demand at food banks across the nation. In order to meet this soaring demand, some food banks have been compelled to reduce the amount of assistance provided to each individual.

It is disheartening to observe that among those queuing up for food hampers are new Canadians and hardworking individuals from the lower-middle class. In regions where food insecurity rates are already alarmingly high, such as the North, a Yellowknife food bank reports a staggering 72 percent increase in the number of undernourished children. The existence of food banks was originally intended to be temporary, as affirmed by the head of the Regina Food Bank, which has now operated for four decades.

Poverty has caught up with the middle class in Newfoundland, as highlighted by the operator of the largest food bank in Newfoundland and Labrador who, displeased by its size, decries the current system. Outside the St. John's Foodbank, he shares his frustration, stating, "This is a broken system." The number of clients at the Foodbank has more than quadrupled since the period prior to the COVID-19 pandemic, with the fastest-growing segment being working people who now constitute 40 percent of the client base. The lower-middle class has been pushed into poverty due to escalating costs and stagnant incomes that fail to keep pace with inflation.

Moreover, the situation worsens for seniors and individuals with fixed incomes who struggle to make ends meet amidst skyrocketing grocery costs. Many seniors have resorted to relying on food banks near their residences to barely stay afloat. Even those who require government assistance to make ends meet find themselves compelled to turn to food banks to survive the month.

The continuous reliance on food banks in Canada, four decades after their establishment, signifies a disconcerting trend. These facilities were initially conceived as temporary responses to combat high inflation and exorbitant costs. Yet, the demand for food bank services continues to escalate throughout the country. People from all walks of life, including those employed full-time, find themselves seeking assistance from food banks. Whether they struggle to earn a living wage, face unaffordable rent, or live with disabilities, the need remains pressing. Unfortunately, while the organization endeavors to assist more individuals, thousands still return to empty tables.

Quebec is currently grappling with a food insecurity crisis, and the government's response has been sluggish. The surge in demand over the past year has compelled one food bank to restrict the number of daily visitors and reduce the size of its food baskets by almost 30 percent. The center has even contemplated charging a small fee for these baskets. This raises a pertinent question: should the existence of food banks in Canada in 2023 be a matter of concern?

While "food security" has perpetually posed challenges for certain segments of our community, the fact remains that food banks lack government funding and rely entirely on donations from community partners and individuals. Consequently, the North has experienced an upsurge in demand, while donations have dwindled. At the Salvation Army food bank in Yellowknife, usage by single adults and households has surged by 51 percent and 49 percent, respectively, from May 2022 to May 2023. The number of children reliant on the food bank has skyrocketed by an alarming 72 percent. Concurrently, donations have declined significantly, forcing the Salvation Army to allocate over $160,000 towards purchasing food during the 2022-2023 fiscal year.

In conclusion, it is crucial that we reflect upon whether food banks should still exist in Canada in 2023. The current state of affairs demands our immediate attention and proactive measures. "Food security" has transformed into a prevailing issue affecting diverse segments of our society, and it is imperative that we address the systemic causes underlying this persistent crisis. As we celebrate Thanksgiving I hope you have take the time to support your local foodbank.

This is my interpretation of a report done by Canadian Press on June 30, 2023

Help your local food bank

 Food banks need your help. You can help by doing some or all of:

Raising Awareness: Many people are unaware of the hunger problem in their local community and how food banks can help. One way to get people to support their local food bank is to raise awareness about the issue through social media, flyers, posters, and community events.

Volunteering: Volunteering at a local food bank is an excellent way to support the cause and make a difference. Encourage people to give their time by organizing volunteer events or creating a volunteer program.

Organizing a Food Drive: Organizing a food drive can be a great way to get people involved in supporting their local food bank. Encourage people to donate non-perishable food items and make it easy for them to do so by providing drop-off locations and pickup services.

Partnering with Local Businesses: Partnering with local businesses can help raise awareness and collect donations for your local food bank. Reach out to local restaurants, grocery stores, and other businesses to see if they would donate food or help promote the cause.

Hosting Fundraisers: Hosting a fundraiser is an excellent way to raise money for your local food bank. You can organize events like bake sales, charity auctions, or benefit concerts to help support the cause.

Spreading the Word: Encourage people to spread the word about supporting their local food bank. Word-of-mouth can be a powerful tool in raising awareness and getting more people involved in the cause.

Advocating: Advocating for policies that address poverty and hunger can also help support your local food bank. Encourage people to contact their elected officials and ask them to support policies that help fight hunger and support food banks.

Sharing the impact of their donation: Let people know the impact their donation will have. Show them how their donation will help people in need, and how it will make a difference in their lives.

Making it easy: Make the donation process as easy as possible. Provide multiple donation options, such as online donations, text-to-give, or mail-in donations. This can increase the likelihood of people donating.

Using social media: Use social media to spread the word about your cause and the importance of donations. Share success stories and testimonials from people who have been helped by the donations.

Partnering with local businesses: Partner with local businesses to encourage donations. Ask them to display donation boxes or donate a portion of their profits to the cause. This can increase visibility and awareness.

Showing appreciation: Show appreciation for donations, no matter how small. Send a thank-you note or email, or acknowledge the donation on social media. This can encourage people to continue donating in the future.

Create a sense of urgency: Create a sense of urgency by setting a deadline for donations or highlighting an immediate need. This can encourage people to donate quickly and feel like their contribution is making a difference.

Providing transparency: Provide transparency on how the donations are being used. Share updates on how the donations are making an impact, and provide financial reports to show how the money is being used. This can build trust and encourage people to donate again in the future.

Support your local Food Bank

Supporting food banks helps to ease hunger and food insecurity in communities by providing access to nutritious food for individuals and families in need. Food banks also serve as a safety net for those facing unexpected financial challenges, such as job loss or medical emergencies. Supporting food banks can help to reduce food waste by rescuing and distributing food that would otherwise go to waste. Overall, supporting food banks is an important way to help address hunger and food insecurity, and to support those in need within our communities.

What is the best way to support a local food bank?

There are several ways to support a local food bank. Some of the best ways include:

Donating food: Food banks always accept non-perishable food items, such as canned goods, cereal, and pasta.

Donating money. Monetary donations can purchase food and supplies, as well as help with the cost of operating the food bank.

Volunteer. Volunteering at a local food bank is a great way to give back to the community, help sort and package food, and assist with distribution.

Advocating. Advocating for policies that address the root causes of food insecurity, such as increasing access to education, healthcare, and affordable housing, can also be a powerful way to support your local food bank.

Hosting a food drive. Hosting a food drive in your community is a great way to collect non-perishable food items and bring awareness to food insecurity in your area.

It’s also worth noting that different food banks have different needs and preferences, so it’s best to check with your local food bank about what they need specifically, and how you can best help them.

Support your local Foodbank

A record number of people used food banks in Canada this year, with high inflation and low social assistance rates cited as key factors in the rise, according to a new report.

The annual report from Food Banks Canada said there were nearly 1.5 million visits to food banks in March, 15 percent more than the same month last year and 35 percent more than in March 2019, prior to the pandemic.

The Food Banks Canada report is based on data from more than 4,750 food banks and community organizations.

The report said the skyrocketing cost of food and housing, as well as high inflation and low social assistance rates, have contributed to the rise in food bank usage.

The report says there has been: a 35% increase in usage in 2 years 4 million meals/snacks served in March 2022 1 in 7 users are employed 49% are on social assistance 33% of users are children 9% are seniors

Fixed-income groups like seniors and employed but low-income people such as students have been hit harder because their paycheques can't keep up with inflation

The report also said that around 500,000 food bank clients — about one-third — are children, who make up around 20 percent of the country's total population. So, if you can support the Foodbank with a cash donation that would be appreciated.

Food Bank Help

 Did you know that 17% of Food Bank clients are seniors? With so many people to support, the Seniors’ Program is the most expensive supplemental nutritional program that Food Banks run. It provides foods that are high in lean protein, low in sodium and easy to eat.

You’ll help seniors some of who are helping to care for their grandchildren because families have been hard hit because of COVID. I know many grandparents who are doing the best they can to help their family and as a result, do not have enough food for themselves. 

Will you help ensure that seniors in your community receive healthy, nutritious food to eat—and to share with their family and loved ones? Please support the FoodBank in your community.

Options for people who need help with food security

  In BC we have a provincial phone line 211 which is a free and confidential service that connects people to helpful and vital resources in their community. Throughout British Columbia, the 211 services is provided by 211 British Columbia Services Society (BC211) in partnership with the United Way and the Government of British Columbia. BC211 is a Vancouver-based, non-profit that strengthens communities by connecting people to the help they need.

BC211 is accredited by the Alliance of Information and Referral Systems (AIRS) and meets international standards relating to call response, privacy and confidentiality, and the quality and accuracy of resources listed in the database.  

211 provides information and referral to a broad range of community, government, and social services that assist with:

·       basic needs like food and shelter,

·       mental health and addictions support,

·       legal and financial assistance,

·       support for seniors, and much more

It is time to support your local food bank and I do. But I decided to find out what other services there were for low-cost and free food options for people in my area. I did a search for free and low-cost food options within a 20K radius of my home and found the following through 211:

1.  BC Association of Farmers' Markets (BCAFM)

BC Farmers' Market Nutrition Coupon Program

A healthy eating initiative that supports farmers' markets and strengthens food security across British Columbia. Collaborates with community partner organizations to provide coupons to low-income families and seniors participating in food literacy programs.

2.  Our Lady of Assumption Parish

Come to the Table Soup Kitchen provides free meals from 12 noon to 1:30 pm every fourth Saturday for those living in the Tri-Cities (except December). Wheelchair accessible. Non-profit, registered charity.

3.  Friendship Baptist Church

Hosts Club Freedom which offers free weekly community dinners for local residents in need, from 5 pm to 6 pm, every Sunday.

4.  Trinity United Church

Operates a thrift store that sells clothing and household goods; temporarily closed due to pandemic. Hosts a lot of programming by other service providers in the community; food hampers, support groups, and early years programs. Remote office hours are 10 am t...

5.  Muslim Food Bank and Community Services Society

Distributes food hampers for special dietary needs including vegan and religious restrictions to low-income individuals and families (including immigrants, refugees, and refugee claimants) in Metro Vancouver. Registration with picture ID, proof of address required.

6.  Guilford and Whalley Food Depot

a)  Provided by: Surrey Food Bank Society

Distributes food hampers from 10 am to 12 noon every second Wednesday. New registrations can be done at this location. Current and previous food bank clients are required to update here every six months. Serves Surrey residents in the Guilford and Whalley neighbourhood.

7.  Surrey Urban Mission Society (SUMS)

Partners with other organizations and faith communities to offer free meals for anyone in the community.

8.  Red Braid Alliance for Decolonial Socialism

A grassroots organization that organizes on the front lines with communities facing displacement in BC. The goal is to support the development of people's power in working-class and Indigenous communities and build alliances between peoples' struggles. Campaigns c...

9.  Not-for-Profit Grocery Market - Surrey

a)  Provided by: Quest Food Exchange

10.      Bread4Life Program

a)  Provided by: Lookout Housing and Health Society

Provides free nutritious meals seven days a week, with the participation and assistance of community-based organizations and individuals.

11.      Djaef Mahler Grocery

a)  Provided by: Lookout Housing and Health Society

A specialized, high-protein food bank for residents of Surrey and Metro Vancouver who are living with HIV/AIDS and/or hepatitis C and in need of support. Operated in partnership with Djaef Mahler AIDS Benefit Society, Quest Foods, and Surrey Food Bank.

12.      SHARE Food Banks

a)  Provided by: SHARE Family and Community Services Society

Volunteers distribute food to residents in need living in Anmore, Belcarra, Coquitlam, Port Coquitlam, and Port Moody. Recipients can attend every two weeks. Applicants require proof of local address, income information, and identification for all household me...

b)  SHARE Christmas Programs

Provided by: SHARE Family and Community Services Society

Volunteers distribute Christmas food hampers to Tri-cities residents in need (Anmore, Belcarra, Coquitlam, Port Coquitlam, and Port Moody) on two food bank Wednesdays each December; registration is required at the food bank. Also offers a toy/gift program for ...

13.      Low Entropy Foundation

14.      Hub Food Programs

a)  Provided by: Oak Avenue Neighbourhood Hub Society

Provides groceries by donation for the general public from 11 am to 12 noon on Tuesdays; also accepts food donations. A Community Dinner (by donation) is held at 4:30 pm every second Saturday of the month; doors open at 4 pm

15.      Community and Family Services - Burnaby

a)  Provided by: The Salvation Army - BC Division

The drop-in centre helps meet the immediate and short-term needs of people in distress through assistance with food, clothing, household goods, emergency disaster services, and lay counselling. Provides youth recreation programs, including basketball.

16.      Community and Family Services - New Westminster

a)  Provided by: The Salvation Army - BC Division

Helps meet the immediate and short-term needs of people in distress through assistance with food, clothing, household goods, emergency disaster services, and lay counselling.

17.      Food Programs - New Westminster

18.      Provided by: The Salvation Army - BC Division

Offers community breakfast on Saturdays at 10 am. Bread and snacks are provided at 1 pm daily. Produce Day serves residents of New Westminster and the Tri-Cities at 1 pm on Wednesdays and residents of Burnaby at 1 pm on Fridays; proof of address and assistance required.

19.      Safe Seniors, Strong Communities

Provided by bc211 - AKA: 211 British Columbia Services Society

Matches eligible seniors age 65 and over who are living in the community and in need of assistance, with volunteers available to help with non-medical services such as grocery shopping and delivery, meal preparation and delivery, medication pick-up, and social.

20.      Food Programs

a)  Provided by: CityReach Care Society - AKA: City Reach Care Society

Food for Families program offers a free nutritious food bank for low-income households in East Vancouver and Port Coquitlam; a government-issued photo ID is required for first-time clients.

21.      Food Not Bombs

Volunteers provide free vegan and vegetarian meals to individuals in need, on an outreach basis. Advocates for sustainable food systems and food recovery. International collective, with BC chapters active in Campbell River, Comox, Cranbrook, Kelowna, Nanaimo.

22.      Food Stash Foundation

Rescues surplus food from producers and suppliers, and redirects it to local nonprofits and food-insecure households and individuals throughout Metro Vancouver. The Rescued Food Box Program provides a weekly delivery of a grocery box to members for $10 per delivery.

Time to support the Food Bank

 Here are some the needed items at our local Food Bank as of October 28:

1.     Canned protein (Fish & meat)

2.     Canned fruit

3.     Canned vegetables

4.     Meals in a Tin (e.g. Pork n’ Beans or Stew)

5.     Whole grain rice

6.     Pasta and pasta sauce

7.     Healthy canned soups

8.     Baby formula (large cans)

9.     Fresh Fruits and Vegetables

10.Canned Fish and Meats

11.Lentils and other dry beans

12.Cereal

13.Pancake Mix

14.Juice

15.Granola Bars

16.Ensure Meal Supplements

Fresh Produce

We are happy to accept fresh produce. Farmers and large food producers, please call us and ask to arrange for pick up or for delivery to our depot.

Many Food Banks have special programs for families with new born babies.

Tiny Bundles is a Food Bank program specifically designed for pregnant moms and families with babies aged newborn to one year. Pregnancy and the first year of a baby’s life are critically important for healthy development. Proper nutrition and support lay a good foundation for the rest of their lives.

Tiny Bundles families receive food every week instead of every two weeks. They are also supplied with fresh eggs and milk while pregnant or nursing. Additional fresh vegetables and other nutritional items are supplied when available.

All Tiny Bundles parents receive a layette as a baby gift when their baby is born and a graduation gift package when the baby turns one and the family reverts to regular distribution.

Tiny Bundles – Most needed items

General Supplies Needed

1.     Formula

2.     We always need powdered formula! Large cans preferred so families receive a one-week supply

3.     Diapers

4.     Larger sizes are in short supply. Size 4 to 6 are preferred.

5.     Cereal

6.     We often need food for babies older than six months.

7.     Baby Jar Food

8.     Fruit, Meals and Vegetables (both large and small jars).

9.     Layette supplies needed

The Surrey Food Bank welcomes each new-born baby with a gift. We welcome donations of items to include in the layette and ask for brand new items only, please. Helpful donations (for newborns − 12 months). Please remember our clients are low-income. Consider providing bottles that do not require liners

10.Baby blankets – receiving or warmer blanket.

11.Sleepers

12.Socks

13.Washcloths

14.Baby toiletry items e.g., lotion, shampoo, Vaseline, baby oil or powder

15.Bibs

16.Baby bottles (large or small)

17.Soother

18.Baby toy

19.Winter wear, e.g., sweaters, booties, mitts, hats

Consider holding a baby shower with friends, family or colleagues to collect baby supplies.

It’s A Party

When the baby turns one, we provide a gift as they graduate from our Tiny Bundles program to Toddler Totes and change to a regular fourteen-day distribution schedule.

Helpful Donations (for 1- to 2-year-olds)

1.     Toddler eating bowls or utensils

2.     Sippy cups

3.     Clothing outfits size 12-18 months

4.     Toiletry items e.g., baby body wash, lotion, soap

5.     Beginner toothbrushes and toothpaste

6.     Books

7.     Small toys

8.     Sweaters, mitts or gloves for 12 months to 24 months

You can also consider sponsoring a Tiny Bundle. For only $50.00 per month, you can help feed a little one in our community. Sponsor a Tiny Bundle Today!

**Please note: Items must be new. Food cannot be expired**

If you really want to help the Food Bank, give money. Every dollar given to the Food Bank can be stretched up to three times what you or I could spend. If you do not want to give money, then I suggest you ask your local Food Bank what they