Friday, December 13, 2024

We are at a crossroads, but the future is still ours

During this holiday time, you may be thinking about what you can give to your grandchildren. I suggest that give them the gift of a positive outlook on life and the gift of how you love the world. Teaching them to learn to love the world means that you teach them that they cannot be pleasantly indifferent about its future. Teach them that there is wisdom in knowing that change has come before and, what is more, that it will keep on coming, often when they least expect it; unplanned, spontaneous, and sometimes, even just in time.

Learning to love the world means embracing it in all its complexity—the beauty and the imperfections, the joys and the struggles. True love for the world does not permit complacency or indifference about its future. Instead, it calls us to care deeply and act thoughtfully, to recognize our role in shaping what is to come.

When we love something, we are compelled to nurture and protect it, to ensure it thrives for generations to come. This is the essence of love for the world: a commitment to its future, its people, and its potential. Such love invites us to believe in the power of progress, even when the present feels uncertain, and to trust that better days are possible.

But this love also carries with it a profound wisdom—the understanding that change is an inevitable part of life. History shows us that transformation often arrives unbidden, sometimes in the face of great adversity, and often just when it is needed most. Change can be unpredictable, even chaotic, but it also brings opportunities for growth, renewal, and discovery.

For those who doubt themselves or feel overwhelmed by the challenges of our time, this understanding offers hope. You don’t need to have all the answers, nor do you need to solve everything at once. Instead, focus on what you can love and nurture in the world around you. Each small act of care, each connection made, contributes to a future where love and fairness prevail.

The meaning of life is intricately tied to this act of loving. It’s about finding purpose not in grand, unattainable goals, but in the relationships, we build, the beauty we create, and the kindness we extend. Love—for people, for nature, for the possibility of something better—gives life its depth and its direction. It reminds us that even when the path ahead is unclear, we can make a difference, starting with ourselves.

Looking forward, let us hold onto the belief that the world is capable of surprising us in wonderful ways. Just as the sun rises after the longest night, so too can humanity find its way through times of darkness. By loving the world and investing in its future, we become part of the change we wish to see.

When you choose to love the world, you choose hope over despair, action over indifference, and connection over isolation. This love is not passive; it is a force that inspires resilience and creativity. It asks us to imagine new possibilities, to take risks, and to trust that even the smallest gestures of care can ripple outward in profound ways.

So, as we stand at this crossroads in history, let us remember that the future is not fixed. It is shaped by the love we give today, the dreams we dare to dream, and the courage we show in nurturing what matters most. Change will come—unexpected, unplanned, and often in ways we cannot foresee. But with love as our guide, we can welcome it with open hearts, ready to shape a brighter, more compassionate tomorrow.

The question is what keeps despair at bay, what keeps life meaningful, when the mind — that meeting place of the body and the spirit — comes undone. There is a recognition that there is something wider than thought, deeper than belief, which animates our lives an inextinguishable power of affirmation within us.

The meaning of life is something we have to formulate for ourselves, we have to determine what has meaning for us… However, in my mind, it clearly has to do with love — what and whom and how one can love.

Thursday, December 12, 2024

Make life meaningful this holiday season

The holidays are coming up fast, and this should be a joyous time, and it is for many, but for some, it is not. Life events make it hard to keep ahead of the isolation, loneliness and sorrow that visit some of us during the holiday season.

In times when the world feels weighed down by turmoil, and individuals find themselves questioning fairness, respect, and the very fabric of humanity, it’s natural for self-doubt and despair to take root. Yet, even in the darkest moments, there are forces within us that keep despair at bay and make life meaningful.

When the mind—the profound meeting place of body and spirit—feels overwhelmed, what sustains us? It is the recognition of something greater, something deeper and more enduring than fleeting thoughts or wavering beliefs. This is the inextinguishable power of affirmation within us: the quiet, unwavering force that urges us to persist, to hope, and to love.

The meaning of life is not handed to us; it is something we must create for ourselves. It’s a question that invites us to dig deep, to reflect on what truly resonates, and to shape a sense of purpose unique to our journey. For many, the answer lies in love—not just as a feeling, but as a way of being.

Love is at the core of what makes life meaningful. It is the bond that connects us to others, the bridge that helps us move beyond fear and self-doubt. To love deeply and authentically is to affirm the value of another and, in doing so, affirm our own. It is through love that we find clarity, courage, and purpose, even in uncertain times.

Love manifests in many ways:

  • Love for others inspires compassion, generosity, and the desire to build connections.
  • Love for oneself is vital for overcoming doubt and embracing our own worth.
  • Love for the world drives us to care for our communities and the planet.

When we choose love as our guiding principle, we remind ourselves that we are part of something greater than our individual struggles. Love is a force that transcends barriers, heals wounds, and brings light to even the darkest places.

For those feeling lost or doubting themselves, love offers a path forward. Begin by nurturing small acts of love—toward yourself, toward others, and toward life itself. These acts, no matter how small, remind us of our inherent ability to create meaning, to connect, and to grow.

Ultimately, life’s meaning is not about grand answers or definitive truths but about the choices we make to bring light into our lives and the lives of others. It is found in the moments when we allow love to guide us—when we reach out, hold on, and give freely of ourselves.

In a world that often feels fractured, love has the power to mend, to uplift, and to affirm that even in the face of uncertainty, life is worth living, and we are worthy of living it well.

Wednesday, December 11, 2024

Coping with the challenges of life

 Every era, every culture, and every tradition carries its unique character—its strengths and weaknesses, its beauty and flaws. The age we live in is no different. We find ourselves grappling with challenges that seem to weigh heavily on our collective spirit, enduring certain struggles as inevitable and facing evils that demand change.

Yet, history teaches us that such moments of uncertainty are not new. They often emerge when a generation is caught between two worlds—two ways of seeing the world—leaving many of us feeling untethered, without a clear sense of identity or direction. Today, countless individuals feel this tension, struggling to reconcile the past with an unknown future. Confusion and conflict weigh on our hearts, yet this moment also presents an opportunity for transformation.

Amid this uncertainty, we possess a remarkable tool for rediscovery and renewal: the creative spirit. It is through our artists, musicians, dreamers, and philosophers that we can navigate the haze of our times. These visionaries have the unique ability to illuminate the human experience, cutting through confusion to reveal truths that inspire and uplift.

Artists nourish the goodness within us, expressing hope, resilience, and beauty in ways that words alone cannot. Their creations remind us of our shared humanity and renew our faith in a brighter future. While society reflects only a fragment of the human spirit, art expresses the boundless potential within us to dream, heal, and create.

In times like these, we must champion the dreamers and creators among us. Their light has the power to grow and dispel the darkness. Support them in their work—whether through encouragement, resources or simply acknowledging the value of their vision. By fostering creativity, we strengthen the foundation for a future that is not only brighter but more compassionate and inclusive.

Let us remember that every brushstroke, note of music, and inspired word carries the seeds of hope. Together, by uplifting the artists and dreamers in our midst, we can begin to paint a future filled with possibility and promise.

Tuesday, December 10, 2024

Stay connected during the holidays 2

 For many, of us, retirement can lead to feelings of loneliness, especially if our loved ones live far away or as happens to young families, they become preoccupied with their own schedules. Here are some ideas on how to overcome these feelings.

Scheduling visits with family or friends during the holiday season can create something to look forward to. Remember that you have to be flexible as many of our children have very hectic lives during the holiday season, and flexibility may allow you to find time to visit. For those of you who can joining a local walking group or fitness class is a good idea. It not only boosts mood but also introduces you to new people.

The holidays are a good time to consider joining a book club, art class, or hobby group. Engaging in a shared activity helps you foster connections, and regular social interaction can add more joy and purpose.

Don’t hesitate to initiate connections. Often, family and friends are happy to hear from you, but they may need a little reminder as they’re busy. Remember when you were younger and how hectic the holiday season was for you. Be patient, reasonable and flexible so you can reach out to make the holidays a little less stressful for your friends and loved ones. Prioritize your physical and emotional well-being by getting enough sleep, eating well, and engaging in relaxing activities. Create a new holiday tradition, such as hosting a potluck dinner or attending a community event.