Sunday, January 8, 2012

older really does make you wiser.

As we  move into 2012 there is finally proof that older is not only better, but we are wiser as well. This article posted in the Mailonline Newspaper in October offers the proof. The article is below
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Here is the evidence parents have longed to arm themselves with in disputes with their children – getting older really does make you wiser.

The over-55s use their brains more efficiently than their younger counterparts, as they are much more likely to shrug off mistakes, say scientists.

And while they may take more time to come to a decision, they are simply conserving their energy.

Younger people, by contrast, give the impression of being sharper, simply by coming up with answers more quickly. But this, say the researchers, may be a sign of inexperience rather than wisdom.

The Canadian scientists set two groups of participants tasks that involved sorting words into pairs, and scanned their brains as they completed them.

The tasks included pairing words according to category or initial letter and picking out words that rhymed.

Initially, they were not told what sort of pair to look for. Instead, the game helped them work it out by telling them if they had made the right choice or not. Over time, the categories were changed.

Neuro-imaging scans revealed striking differences between the brains of the older and younger participants when they made a mistake.

In the younger ones, the error instantly activated several different parts of the brain to help them decide what to do next.

The older people, however, held their fire until the game restarted. Only then did they start thinking about what they were going to do.

Study author Dr Oury Monchi, of the Institute of Geriatrics at the University of Montreal, said: ‘When the young participants made a mistake and had to plan and execute a new strategy to get the right answer, various parts of their brains were recruited even before the next task began.

‘However, when the older participants learned that they had made a mistake, these regions were only recruited at the beginning of the next trial, indicating that with age, we decide to make adjustments only when absolutely necessary.’

He added: ‘The older brain has experience and knows that nothing is gained by jumping the gun.

‘Being able to run fast does not always win the race – you have to know how to best use your abilities'

Dr Oury Monchi, study author

'We now have neurobiological evidence showing that with age comes wisdom and that as the brain gets older, it learns to better allocate its resources.’

Dr Monchi compared the results to Aesop’s fable of the tortoise and the hare, saying: ‘Being able to run fast does not always win the race – you have to know how to best use your abilities.

‘This adage is a defining characteristic of ageing. It is as though the older brain is more impervious to criticism and more confident than the young brain.’

Overall, the older group, who were aged between 55 and 75, took longer to complete the game but did roughly as well as those aged 18 to 35, the journal Cerebral Cortex reported.


Read more here

Saturday, January 7, 2012

Revolutionizing the Lens You Use to View Your Life

The following was written by by Dorian Mintzer,who is a Retirement Coach, who I read and who I think has some interesting ideas. This is from an article she wrote in October, 2011

Last month I was focusing on the importance of relationships and a sense of community in our lives. I still find myself looking through this lens and perhaps always will. Relationships and connection are pivotal in my life, although sometimes life gets so busy that I feel that I'm not a particularly good friend when I don't stay in touch. But then, when it's a birthday or just finally time when a space opens up to connect, I feel a sense of gratitude that, with many of my special friends, we can connect as though it was "just yesterday."

On a few occasions I've discovered that Facebook has helped in the process. For example, three people from different periods of my life-one going back 50 years, another 40 years and another 35 years suddenly "reappeared," wondering if I was the "Dori Mintzer" from back then. Although the memories had receded, I found it so interesting that the connection brought forth a surge of memories-so I began to remember family member names, events and other friends from those time periods. I could almost feel the brain connections at work!

Although I had changed my last name for a brief time with my first marriage, when I divorced I decided to go back to my maiden name and stay with it. My attitude was that "relationships can come and go, but I want to hold on to a constant me." You may agree or disagree with this attitude. It has worked for me, although, now almost 30 years in a relationship with my husband, in some social situations I am often referred to by my husband and son's last name and love that, too.

When women change their name with marriage it can sometimes becomes more difficult to reconnect with old "friends." Some women continue to use their maiden name as a middle name, but not everyone does. If you have a wish to reconnect with some people from the past, you may want to think about adding your maiden name to your profile. I've found myself thinking about a few of my friends from the past who I can't find since they don't list their prior name. I would encourage you to allow yourself some reflection time and an opportunity to evaluate the "state of your relatedness to others"-family and friends and perhaps use the opportunity to catapult you into an action mode to reconnect. I recommend it.

What I've found is a sense of gratitude for the people who have been part of my life. In a similar way, I find as I get older, that I also value my family more. Family members have been sick, there have been a few deaths recently, some after long lives well lived and others where life ended much too prematurely. I hope that all of us will take time to consider and reconsider our lives and our relationships and allow ourselves to value the connections.

Life Transition/"Retirement" Coach, Dorian Mintzer, Founder of the Boomers and Beyond Special Interest Group and co-author of The Couple's Retirement Puzzle, helps self-reliant boomers reinvent themselves in the next stage of life. Visit her site at: http://www.RevolutionizeRetirement.com.

Friday, January 6, 2012

Law of Everything

Thanks to Douglas and Chris  for this

 1.   Law of Mechanical Repair - After your hands become coated with grease, your nose will begin to itch and you'll have to pee.
2.   Law of Gravity - Any tool, nut, bolt, screw, when dropped, will roll to the least accessible corner.
3.   Law of Probability - The probability of being watched is directly proportional to the stupidity of your act
4.   Law of Random Numbers - I f you dial a wrong number, you never get a busy signal and someone always answers.
5.   Law of the Alibi - If you tell the boss you were late for work because you had a flat tire, the very next morning you will have a flat tire.
6.   Variation Law - If you change lines (or traffic lanes), the one you were in will always move faster than the one you are in now (works every time).
7.   Law of the Bath - When the body is fully immersed in water, the telephone rings.
8.   Law of Close Encounters - The probability of meeting someone you know increases dramatically when you are with someone you don't want to be seen with.
9.   Law of the Result - When you try to prove to someone that a machine won't work, it will.
10.  Law of Biomechanics - The severity of the itch is inversely proportional to the reach.
11.  Law of the Theater and Hockey Arena - At any event, the people whose seats are furthest from the aisle, always arrive last. They are the ones who will leave their seats several times to go for food, beer, or the toilet and who leave early before the end of the performance or the game is over. The folks in the aisle seats come early, never move once, have long gangly legs or big bellies, and stay to the bitter end of the performance. The aisle people also are very surly folk.
12.  The Coffee Law - A s soon as you sit down to a cup of hot coffee, your boss will ask you to do something which will last until the coffee is cold.
13.  Murphy's Law of Lockers - I f there are only two people in a locker room, they will have adjacent lockers.
14.  Law of Physical Surfaces - The chances of an open-faced jelly sandwich landing face down on a floor, are directly correlated to the newness and cost of the carpet or rug.
15.  Law of Logical Argument - Anything is possible if you don't know what you are talking about.
16.  Brown's Law of Physical Appearance - If the clothes fit, they're ugly.
17.  Oliver's Law of Public Speaking - A closed mouth gathers no feet.
18.  Wilson's Law of Commercial Marketing Strategy - As soon as you find a product that you really like, they will stop making it.
19.  Doctors' Law - If you don't feel well, make an appointment to go to the doctor, by the time you get there you'll feel better. But don't make an appointment, and you'll stay sick.

Thursday, January 5, 2012

Here is old age humour at its best

Russ and Sam, two friends, met in the park every day to feed the pigeons, watch the squirrels and discuss world problems.

One day Russ didn't show up. Sam didn't think much about it and figured maybe he had a cold or something..

But after Russ hadn't shown up for a week or so, Sam really got worried. However, since the only time they ever got together was at the park, Sam didn't know where Russ lived, so he was unable to find out what had happened to him.

A month had passed, and Sam figured he had seen the last of Russ, but one day, Sam approached the park and—lo and behold!--there sat Russ!  Sam was very excited and happy to see him and told him so.

Then he said, 'For crying out loud Russ, what in the world happened to you?'

Russ replied, 'I have been in jail.'

'Jail!' cried Sam. What in the world for?'

'Well,' Russ said, 'you know Sue, that cute little blonde waitress at the  coffee shop where I sometimes go?'

'Yeah,' said Sam, 'I remember her. What about her?

'Well, one day she filed rape charges against me; and, at 89 years old, I was so proud that when I got into court, I  pleaded 'guilty'.




'The judge gave me 30 days for perjury.