Sunday, February 2, 2020

DC pension plans vs DB pension plans


2020 is the year many of us will retire or move away from the workforce. So, it is important that we understand the two main types of employee pensions in Canada, defined contribution (DC) and defined benefit (DB). Both are important and help you when you retire, though they both work in different ways.

DC pension plan
The DC pension is more like a registered retirement savings plan (RRSP) in the way it works than what most people would traditionally think of as a pension. In this pension plan both employee and employer contribute to the plan. The amount invested is usually based on a percentage of income, up to a contribution limit. These contributions are then invested. The employee usually decides and directs what the pension plan
investments in, however, the employer also has a say.

Our government has a limit on how much each person can invest in a pension plan each year. This amount is called the pension adjustment. So, for every dollar contributed to the DC plan, the employee accumulates a dollar of pension adjustment. This means that the amount they can invest in their RRSP is reduced by a dollar. This is regardless of who makes the contribution. If the employee makes the contributions the contributions are eligible for a tax deduction. If the employer makes the contributions, they are not eligible for a tax deduction.

The government wants everyone to have a level playing field so the purpose of the pension adjustment is to equalize the retirement savings an employee with a pension can make versus someone who does not have a pension.

When a person retires and they have a DC plan, they have some options. The first is to transfer the value of the plan to a locked-in retirement account (LIRA). The second option is to use the money accumulated in the plan to purchase an annuity. The third option is to do a combination of the first two options.

To make it even more confusing changes in a recent federal budget, when a person retires with a DC plan, they can now choose aa variable payment life annuity (VPLA) or an advanced life deferred annuity (ALDA).

It is important when you are thinking about retirement and you have a DC plan that you talk to an advisor who can make sense of what you have and what you can do that is best for you. One of the first things you may want to look at is the current value of your pension. This is not complicated as all your advisor needs to do is to look at the value of the underlying investments in your plan.

What you don’t know (and this is why it is important to get impartial advice), is what future income this pension will produce. You have a defined contribution pension, which means the contributions to the plan are known, but your retirement income is dependent on the rate of return your investment earned and how much you have contributed over the years.

Employers like the DC pension plan, because it forces the employee to make retirement savings. By having it as part of the employment culture, with the savings coming right off of one’s pay, this type of plan encourages employees to save for their future.

Employees like this type of plan because the employer contributes to the plan. Each plan is different. Some employers may choose to match employee contributions, some may choose to make contributions regardless and some may combine the two in some fashion. No matter how they do it, the benefit is clear to the employee, it is free money toward their retirement savings.


Saturday, February 1, 2020

Planning the End of Life, You Want

End of Life Planning begins with an in-depth discussion about your values, wishes and beliefs; It is an ongoing process. Values, wishes and beliefs mean different things; here you can focus on big values-faith-or small values-sitting down with the family for support. This subject needs to be revisited from time to time because people’s views can change depending on a variety of circumstances: health concerns, new medical procedures, new relationships.

While many of us would prefer not to think about the end of life, consider for a minute question like these:
1.    Would I want to die in a hospital or at home?
2.    Do I want extreme life-sustaining measures at        the end or not?
3.    If I can't make decisions about the treatment I       want, who should decide on my behalf?
4.    What happens to all my "stuff" after I am gone?
5.    Will tidying my affairs be a huge burden on my      family and friends?
6.    How will people remember me?
7.    Did I "make a difference" in my time on earth?

As a workshop facilitator for health and wellness, we have a series of workshops on Personal Planning or End of life planning. The questions above are important as a starting point to help you plan and so they are important. Some may consider all of the questions important, while others may think that only one or two are important. The problem is that if you wait to think about these questions until the last minute, it may well be too late to tell anyone what you want. Hence the need for "end of life planning".

The idea is to think things through in advance, document what you want, and share your views with those who will be impacted and can help make things happen the way you want.

No matter where you live, for each of the three areas of end of life planning (end of life care; tidying your affairs; legacy), the planning process boils down to two steps:

Step 1: Understand the choices, and make some decisions

Step 2: Document and communicate what you want — usually, in the form of some specific documents’ others have developed for the purpose. The documents in every jurisdiction will be different so you should become familiar with those you need in your area.

While making the decisions and communicating them is the essential first step, unless you capture the decisions in a set of appropriate documents it turns out all that thinking and deciding might be wasted. At the end of life, the legal system and the healthcare system are inevitably involved with what happens, and unless there is the right paperwork, you don't get what you want.

So, ... a good way to approach this is first to understand what you want and what you need it to look like, and then take a step back and think about making the right decisions, so you can fill out the documents required in your area, appropriately.

The good news is that there is quite a lot of educational material out there to support this whole process, and a number of organizations that have put a lot of work into making the process of learning, deciding, and documenting as easy as possible.

In BC we have the following organizations that you can turn to for support. Each jurisdiction will have different organizations and different levels of support. I suggest doing a “Google” search for “End of Life Planning (your location)”
     811 Health Link BC Health Link BC https://www.healthlinkbc.ca/health-feature/Advance-care- planning
     Advance-care-planning https://www2.gov.bc.ca/gov/content/family-social- supports/seniors/health-safety/advance-care-planning
     Advance-care-planning Canada http://www.advancecareplanning.ca
     Alzheimer Society of BC provides information and support to alleviate the personal and social consequences of Alzheimer’s disease and other dementias. www.alzheimerbc.org
     BC Government Advance Care Planning https://www2.gov.bc.ca/gov/content/family-social- supports/seniors/health-safety/advance-care-planning
     Doctors of BC https://www.doctorsofbc.ca/news/advance-directives
     Health Care Consent laws are changing https://www.doctorsofbc.ca/sites/default/files/advance-
     directive-primer_booklet_webupdatedfeb72013.pdf
     Law Students’ Legal Advice Program Clinics, law students from the University of British Columbia offer free legal help with some legal matters. 604-822-5791, www.lslap.bc.ca
     Lawyer Referral Service, offers referrals to lawyers who can provide up to a half-hour consultation for $25. Lower Mainland: 604-687-3221, Toll-free: 1-800-663-1919, lawyerreferral@bccba.org
     Ministry of Attorney General provides information about planning for incapacity. www.ag.gov.bc.ca/incapacity-planning
     No CPR Form https://www.healthlinkbc.ca/health-feature/no-cpr-form
     My Voice: Download in whole or in part at www.gov.bc.ca/advancecare
     Nidus Personal Planning Resource Centre and Registry, provides detailed information about end of life planning. info@nidus.ca, www.nidus.ca
     Nidus advance directive handout http://www.nidus.ca/PDFs/Nidus_FactSheet_Advance_Directive.pdf
     Public Guardian and Trustee offers advice on Advance Care Planning 604-660-4444, www.trustee.bc.ca


Thursday, January 30, 2020

Legacy

My friends and I were talking about life and the fact we were nearer the end than the beginning. One of the things we talked about was our "legacy. As with many of our discussions, we had many different opinions about what "legacy" even involved.

For one or two of us, it was about what knowledge, insights, and values you passed on to your friends and family. For others, it was about the material things you left for others. One friend mentioned the impact your life may have had on others.
What I thought was interesting was when the term first came up in discussion, many of us thought of the term 'legacy' as one frequently used by organizational fundraisers seeking money for endowments.

We quickly moved on from that idea, but I thought the advertising is working. One of my friends suggested that legacy can mean anything you are passing along (photos and records) from your own or your family's history.

I made the observation that many youngsters don't seem to want treasured household goods (or cars) these days. Everyone agreed that was an issue, but no one had figured out a way to solve this problem. As boomers many of us were collectors and now we have these, what we think, are wonderful collections, that very few of our family values or want to have today.

One of the best ideas that came out of the discussion was the idea of creating a Life Storybook might be a good example of a family legacy, and the group agrees that carrying your memory on through the years by whatever means is the broadest definition.

Wednesday, January 29, 2020

Saving your knees 2

Treatments for osteoarthritis is directed at controlling the inflammatory response and maximizing your body's ability to compensate for the damaged joint. You should check with your doctor about which treatment is best for you. There are however some things that you might do to help yourself if you have osteoarthritis, such as:

1. Maintain a healthy weight.
Toting around excess weight places tremendous pressure on your knees. “For every pound of weight you put on, the knees will have four more pounds of force on them and even more than that when you go up or downstairs.

2. Keep moving.
Regular physical activity helps maintain joint function, including strength and range of motion in the knees, which means less force gets applied to the knee.

3. Strengthen the muscles that support your knees.
Developing strong thigh muscles — especially the quadriceps, hamstrings and abductors — improves range of motion, protects knee cartilage and reduces. An aquatic exercise is an excellent option for patients who have difficulty exercising.

4. Perfect your posture.
Make a point of standing tall, with your head in line with your shoulders, your shoulders directly over your hips, your hips aligned with your knees, and your knees aligned with your feet. Doing “Pilates, yoga, tai chi and core-strengthening exercises such as planks and back extensions can help improve your posture.

6. Listen to your knee pain.
If you develop pain and swelling in your knee, take a break from walking, running or any other high-impact activity you're doing. Give your knee the RICE treatment — rest, ice, compression and elevation — and take an anti-inflammatory medication such as ibuprofen.